How many calories are in Stonewall Kitchen Apple Jalapeno Jelly

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1 tbsp - it is equivalent to 2.0 oz reduced sodium soy sauce, 0.31 servings of lite ranch dressing, and 0.86 tbsp plum sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like honey, energy drinks and sauerkraut containing 160 g for every 600 calories, which is a extreme amount. 8 grams is 2.67% of your DRV (Daily Recommended Value) for a healthy male. This item has less carbs than roughly 5 percent of all foods we analyzed. Similarly, this food has a extreme amt of carbs compared to foods in the same food group. Here, roughly 94% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar (Gedney), Original Vegenaise (Follow Your Heart), Ranch Dressing (Wienerschnitzel)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol at 0 mg for every 400 calories, it contains the same quantity as crackers, bulgur and root beer. Only 0% of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a miniscule amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. For most men and women, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Teriyaki Tuna Steaks, Ketchup Sauce (White Castle), Chunky Peanut Butter (Stop & Shop)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a minute degree of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100% of all foods in our entire database. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as milk shakes, orange juice and empanadas.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Great Value), PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same amt as foods like white wine, chutney and apple juice). 0 g is 0% of your recommended limit per day of protein for a healthy male. This specific food has less protein than around 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this food has a miniscule quantity of protein. Here, within its own food group, this food has less protein than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Thick 'N Chunky Salsa - Mild (La Victoria), Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 100% of other foods. Likewise, this food has less saturated fat than nearly 100% of all foods we analyzed. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as scallops, fudge and tuna salad.

    Overall Score

    Low

    Alternatives: Simple Spicy Salsa, Hayley's Homemade Lemon Cordial, Hot Lemonade

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a modest amt of sodium. In this case, approximately 24% of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 33 percent of all foods in our entire system have a lower sodium/calories percentage. Having a fair degree of sodium with a sodium/calorie ratio of 83.33%, it contains the same quantity as cupcakes, brownies and pastries. 1.04% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Seasame Oil (Roland), Sugar Free Grape Jelly with Fiber (Polaner), Confectioners Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Having a high amount of sugar with a sugar/calorie ratio of 106.67%, it has the same amount as pineapples, carrots and blackberries. Compared to foods in its food group, this specific food has a steep amt of sugar. Here, almost 5 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 95 percent of all foods in our database have a lower ratio of sugar to calories. 8 g is 20% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Beef Stroganoff Spices & Seasonings (Lawry's), Guacamole Dip (Mission Foods), Succulent Pork Chops