How many calories are in Chick-fil-A Apple Jelly

35Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has approximately the same amount of calories as 10.23 g of pumpkin pie spice, 0.02 cups of soybean oil mayonnaise salad dressing, and 7.64 g of almond paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs containing 77.14 grams per 300 calories, it contains the same degree as sweet potato, apple cider and baby carrots. Compared to foods in the same food group, this specific food has a enormous degree of carbs. Here, nearly 12 percent of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than roughly 5% of all foods in our entire database. For most men and women, 9 grams is 3% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Creamy Jalapeno Sauce (Church's Chicken), Vegetable Oil Spread (Roundy's), Lard and Vegetable Oil Shortening

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 100 calories, this item has a small level of cholesterol (it has the same quantity as foods like lettuce, cherry pie and almonds). 0 mg is 0% of your daily limit for a healthy male. This item has a small quantity of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, at most 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Chunky Garden Tomato, Onion and Garlic Pasta Sauce (Prego), Red Raspberry Preserves (Shurfine), Dave's Ultimate Guacamole

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of fiber. Here, within its own food group, this food has less fiber than around 100 percent of other foods. Similarly, only 0% of all foods in our entire system have a lower fiber percentage. 0 g is 0% of your recommended limit per day of fiber for a healthy person. Having a low degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as malt drinks, meatballs and croutons.

    Overall Score

    Low

    Alternatives: Guacamole (Add on) (Chili's), Unsweetened Applesauce (Meijer), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    This specific food has a minimum amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. Similarly, this specific food has less protein than approximately 100% of all foods in our system. Having a minimum degree of protein containing 0 grams for every 500 calories, it contains the same amt as maple syrup, olives and apple juice. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Soy Sauce Pack (Southern Tsunami Sushi Bar), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like calamari, water chestnuts and lo mein with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, just 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Tahini (Krinos), Hummus (Garbanzo Mediterranean Grill), Traditional Hummus

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be achieved by 1 serving. With a sodium/calorie ratio of 0%, this specific food has a low level of sodium (it has the same quantity as foods like white wine, cherries and jams). Merely 0% of all foods among all food groups have a lower sodium percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable amount of sodium. Here, within its own food group, this food has less sodium than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Double Fruit Blueberry (Smucker's), Balsamic Vinegar of Modena (Rozzano), Balsamic and Pomegranate Balsamic Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    With 68.57 g for every 400 calories, this specific food has a high level of sugar (it has the same amt as foods like soft serve ice creams, vegetable juice and custard). 15% of your daily recommended value of sugar will be met by 1 serving. Around 91 percent of all foods in our system have a lower ratio of sugar to calories. In the same way, this specific food has a moderate-high quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 21 percent of other foods.

    Overall Score

    Very High

    Alternatives: Thousand Island Dressing (Longhorn Steakhouse), Creamy Natural Peanut Butter (Market Pantry), Litehouse Fat Free Raspberry Vinaigrette (Burgerville)