How many carbs are in Panera Bread Apple Juice

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 29g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this food/serving size. This item has a meager amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Likewise, only 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as water, vodka and garlic.

    Overall Score

    Low

    Alternatives: Pineapple and Banana Smoothie, Cranberry Kamikaze, Original 100% Orange Juice (Publix)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended intake. This item has the same amount of fiber as foods like roast pork, maple syrup and sweet rolls at 0 g for every 100 calories, which is a minute amount. Compared to foods in the same food group (fruit juices), this specific food has a small amt of fiber. In this case, about 100 percent of foods in this food group have a greater fiber ratio. Likewise, this specific food has less fiber than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: MonaVie Active (MonaVie), Acai Berry Juice (Genesis Today), PlumSmart Light Juice (Sunsweet)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like margarine, pickles and applesauce with 0 g for every 400 calories, which is a inconsiderable amount. This specific food has less protein than about 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (fruit juices), this food has a poor amt of protein. Here, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. 0% of your recommended limit per day of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pure Raspberry Acai (Tropicana), Trop50 Juice (50% Less Sugar, Some Pulp) (Tropicana), Light 'n Healthy Orange Juice with Pulp (Tropicana)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial amt of saturated fat compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, just 0% of all foods in our entire system have a lower saturated fat ratio. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as smoked salmon, roast turkey and cornbread.

    Overall Score

    Low

    Alternatives: Orange Juice (Denny's), Unsweetened Orange Juice from Concentrate (Kroger), Hi-C Poppin' Pink (Small Cup) (Wendy's)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.11 cups of orange strawberry banana juice, 24.0 oz cranberry apple juice, and 203.39 ml cranberry white grape juice mixture unsweetened.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    1.04% of your daily recommended intake of sodium will be met by this food/serving size. With a sodium/calorie ratio of 20.83%, this item has a modest level of sodium (it has the same amt as foods like soft serve ice creams, apple cider and fudge). Compared to foods in the same food group, this specific food has a average degree of sodium. In this case, within its own food group, this specific food has less sodium than about 40% of other foods. But, this specific food has less sodium than nearly 86% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Orange Juice (Small) (McDonald's), Hi-C Orange Lavaburst (Large) (White Castle), Vitamin Enhanced Water Lemonade (Glaceau)

  • How many carbs are in 1 serving?

    9.67% of your daily limit of carbs will be filled by 1 serving. Compared to foods in the same food group, this item has a moderate degree of carbs. In this case, almost 34 percent of other foods in this food group have a lower carbs ratio. However, this item has less carbs than nearly 7% of all foods in our entire database. With a carbs/calorie ratio of 96.67%, this specific food has a excessive level of carbs (it has the same degree as foods like juice, prunes and pears).

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), Lemonade Drink Mix (Crystal Light), Sugar Free Lemonade Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 33% of other foods. Likewise, approximately 5% of all foods in our entire system have a greater sugar/calories percentage. With a sugar/calorie ratio of 96.67%, this item has a enormous level of sugar (it has the same quantity as foods like apple cider, licorice and mangos). 29 grams is 72.5% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Natural Brand Aloe Vera Juice (GNC), Northwest Blackberry Lemonade (Regular) (Burgerville), Ruby Red Drink Mix (Ocean Spray)