How many calories are in Steak n Shake Apple Pie a la mode

640Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 640
  • Fat: 33g
  • Carbs: 80g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    640 calories are in 1 serving - it has the same degree of calories as 167.54 g of orange flavor gelatin powder, 1.86 medium corn muffins, and 4.81 oz pie crust.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    26.67% of your daily recommended intake of carbs will be fulfilled by this food/serving size. Having a considerable quantity of carbs with 50 g for every 400 calories, it contains the same amt as souffle, chicken soup and wafers. This item has a average amt of carbs compared to foods in its food group. In this case, almost 69 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 52% of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Tic Tac Orange Mints (Ferrero), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    55 mg is 18.33% of your DRV (Daily Recommended Value) of cholesterol for a healthy female. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 8.59%, it is around the same amt as dumplings, sushi and turnover. Compared to foods in its food group, this specific food has a above average amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 30% of other foods. In the same way, about 36 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Marshmallow Cookie with Rice Cereal and Chocolate Chips, Teriyaki Marinade, Nutter Butter Creme Patties (Nabisco)

  • How much fiber are in 1 serving?

    This food has a proficient amt of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this food has less fiber than about 47% of other foods. Likewise, roughly 41 percent of all foods among all food groups have a lower ratio of fiber to calories. 12% of your daily limit will be fulfilled by 1 serving. Containing 1.88 grams for every 400 calories, this item has a serviceable level of fiber (it has the same amt as foods like syrup, grape juice and turkey breast).

    Overall Score

    Moderate

    Alternatives: Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), 100 Calorie Blueberry Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    10% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group (sweets), this item has a acceptable degree of protein. In this case, at most 15% of other foods in this food group have a lower protein percentage. In the same way, about 85% of all foods in our database have a greater protein/calories ratio. Having a below average quantity of protein with a protein/calorie ratio of 3.12%, it is around the same amt as cherry pie, grape juice and lemonade.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Peanut Butter Soft Serve (Medifast), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same amount as half and half creams, pies and havarti cheese. Compared to foods in the same food group, this food has a unreasonable amt of saturated fat. Here, approximately 69 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this food has less saturated fat than roughly 14 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Captain's Wafers Smokehouse Cheddar (Lance), Apple Bran Muffins (QFC), Vanilla Bean Ice Cream Sandwich (Snack Size) (Weight Watchers)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 78.12%, it has the same quantity as red potatoes, white rice and multigrain bread. This item has a stiff amount of sodium compared to foods in the same food group. Here, almost 64 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 32 percent of all foods in our system have a lower sodium percentage. For most people, 500 mg is 20.83% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Sugar Free Chocolate Chips (Hershey's), Unsalted Plain Brown Rice Snaps (Edward & Sons), Cinnamon Imperials (Brach's)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with a sugar/calorie ratio of 26.88%, it is around the same amt as desserts, cabbage and wafers. 107.5% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a considerable amt of sugar. In this case, within its own food group, this item has less sugar than around 71% of other foods. In the same way, about 68% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Low Sodium Rice Cakes (Ralphs), Sugar Free Vanilla Wafers (Golden Batch), Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks (Blue Diamond)