How many calories are in 1 piece apple pie

296Calories

Per Serving

Number of Calories: Based on 1 piece (1/8 of 9'' dia) serving

  • Calories: 296
  • Fat: 13.75g
  • Carbs: 42.5g
  • Protein: 2.38g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 296 calories, 1 serving has approximately the same amt of calories as 2.18 oz sugar cookies, 80.0 g of cupcake with icing, and 5.22 donettes powdered donettes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    14.17% of your daily recommended limit will be met by this specific serving size. Around 44 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this specific food has a reasonable amount of carbs. Here, almost 49% of other foods in this food group have a lower carbs ratio. Having a considerable amt of carbs with a carbs/calorie ratio of 57.43%, it has the same quantity as eel, lasagna and edamame.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Orange Jello (Jell-O), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, about 100% of all foods among all food groups have a greater cholesterol percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as celery, hemp milk and sun-dried tomatoes. 0% of your daily recommended intake of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookies (Famous Amos), Orange Pound Cake (Amy's), Filled Jelly Donut - Strawberry with Sugar (Winchell's)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this food/serving size. Almost 49 percent of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in its food group, this food has a superb quantity of fiber. In this case, within its own food group, this food has less fiber than around 31% of other foods. This food has the same degree of fiber as foods like feta cheese, corn dogs and apple pie with a fiber/calorie ratio of 0.68%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Pomegranate Light Ice Cream Cups (Eating Right), Oatmeal Cranberry Cookies (Trader Joe's), Chocolate Cake with Chocolate Icing (Weight Watchers)

  • How much protein are in 1 serving?

    Around 85 percent of all foods among all food groups have a greater protein/calories percentage. Likewise, this specific food has a acceptable amt of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than almost 85 percent of other foods. Containing 4.02 g per 500 calories, this specific food has a typical level of protein (it has the same quantity as foods like maple syrup, apple cider and mayonnaise). 2.38 g is 4.76% of your daily recommended consumption for most men and women.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Chocolate Peanut Butter, Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amt of saturated fat with a saturated fat/calorie ratio of 14.43%, it is around the same amount as turkey bacon, brownies and tamales. Roughly 32 percent of all foods among all food groups have a greater saturated fat/calories percentage. In the same way, compared to foods in its food group, this food has a reasonable degree of saturated fat. Here, nearly 55% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Pancake & Waffle Mix - Extra Light & Fluffy (Add Water) (Hungry Jack), Snacking Cookies - Ginger Snaps (Country Choice Organic), Orange Slices (Food Club)

  • How much sodium are in 1 serving?

    Having a moderate quantity of sodium with a sodium/calorie ratio of 112.16%, it has the same degree as sushi, cereal and whole grains. Compared to foods in its food group, this specific food has a stiff quantity of sodium. Here, roughly 20% of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than almost 60% of all foods in our entire database. 13.83% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: 73% Organic Dark Chocolate (Trader Joe's), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Raspberry Chocolate Layer Cake (Applebee's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of sugar. In this case, approximately 29 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, this food has less sugar than roughly 32% of all foods in our entire database. With a sugar/calorie ratio of 26.43%, this food has an above average level of sugar (it has the same amount as foods like raisin bread, salad dressing and sundaes). For a healthy female, 19.56 grams is 48.9% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Sticky Bun (Kolache Factory), Sugar Fat Free Gelatin Snacks (Senor Rico), Gelatoons Gelatin (Lakeview Farms)