How many carbs are in 1 piece apple pie

296Calories

Per Serving

Number of Calories: Based on 1 piece (1/8 of 9'' dia) serving

  • Calories: 296
  • Fat: 13.75g
  • Carbs: 42.5g
  • Protein: 2.38g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like almond butter, relish and fruit salad with a cholesterol/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended value of cholesterol will be filled by this specific serving size. This specific food has a inconsiderable amount of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Milk Chocolate (Jumbo Bag) (Hershey's), Fortune Cookie (Pei Wei), Hard Candies

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 3.22%, it contains the same quantity as mustard, cranberry juice and rum. 2.38 g is 4.76% of your daily limit for a healthy male. This food has a modest degree of protein compared to foods in the same food group (sweets). In this case, about 85% of foods in this food group have a greater ratio of protein to calories. Likewise, just 15% of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Orange Pancake Mix (Ideal Protein), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How many calories are in 1 serving?

    With 296 calories, 1 serving has around the same quantity of calories as 8.71 cakes buckwheat brown rice cakes, 1.38 piece cinnamon danish pastry, and 2.18 oz semisweet chocolate candies.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amount of carbs. Here, nearly 51% of foods in this food group have a greater carbs ratio. Likewise, this item has less carbs than about 44 percent of all foods in our system. For a healthy male, 42.5 g is 14.17% of your DRV (Daily Recommended Value). With 43.07 g per 300 calories, this food has a fair level of carbs (it has the same amt as foods like french dressing, corn chips and drink mixes).

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Minty Patty (Andes)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a magnificent amt of fiber. In this case, around 69 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 51% of all foods in our system have a greater fiber/calories percentage. This food has the same quantity of fiber as foods like honey, egg whites and breadsticks with a fiber/calorie ratio of 0.68%, which is a solid amount. 8% of your daily recommended consumption of fiber will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Rocky Road Macaroons (Manischewitz), Blueberry Muffin (Jenny Craig)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 60 percent of all foods we analyzed. In the same way, this food has a unreasonable amount of sodium compared to foods in the same food group (sweets). Here, almost 80% of other foods in this food group have a lower ratio of sodium to calories. 13.83% of your daily recommended intake will be met by this food/serving size. At 224.32 milligrams for every 200 calories, this food has an average level of sodium (it has the same amt as foods like garlic bread, brussels sprouts and scones).

    Overall Score

    Moderate

    Alternatives: Dum Dum Pops (Spangler), Caramel Cheesecake Bites (2 Bites) (Del Taco), Sugar Free Wint-O-Green Mints (Lifesavers)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a moderate amt of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 55% of other foods. In the same way, this item has less saturated fat than nearly 32 percent of all foods in our system. Having a immoderate degree of saturated fat containing 4.81 g for every 300 calories, it has the same degree as olive oil, souffle and enchiladas.

    Overall Score

    High

    Alternatives: Cinnamon Raisin Muffins (Cascade Pride), Fat Free Chocolate Pudding 100 Calorie Pack (Jell-O), Ice Sticks Helados Assorted Fruit Flavors (Bolis)