How many calories are in Seneca Foods Apple Sauce with Cinnamon

70Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 4 oz - it is the same (calorie-wise) to 3.11 tbsp pico de gallo style guacamole, 1.17 tbsp clover honey, and 0.72 servings of lite ranch dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this food has a miniscule degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. This food has the same amt of cholesterol as foods like hemp milk, coleslaw and fruit punch with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Compliments), Fresh Thyme - chopped, Roasted Garlic (Freebird) (Freebirds)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable quantity of protein. Here, about 100% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than about 100 percent of all foods in our database. 0% of your recommended limit per day will be fulfilled by this specific serving size. Having a tiny degree of protein containing 0 grams for every 200 calories, it is around the same amt as french dressing, mustard and fruit punch.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Containing 0 grams per 400 calories, this item has a meager level of saturated fat (it has the same quantity as foods like chicken soup, corn chips and gnocchi). This food has a miniscule amt of saturated fat compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater saturated fat percentage. Similarly, merely 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Parmesan Pasta Sauce (Nature's Promise), Lemon Juice, Roma Style with Italian Herbs Tomato Paste (Contadina)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size. Having a low degree of sodium with a sodium/calorie ratio of 0%, it is around the same amount as vodka, fish oil and pine nuts. This item has a trivial degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than roughly 100 percent of other foods. Likewise, roughly 100 percent of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Oat Vegetable Oil, Simply Avo Halves (Wholly Guacamole), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 12 percent of other foods. Similarly, approximately 5% of all foods in our system have a greater carbs ratio. For most individuals, 18 g is 6% of your daily recommended intake of carbs. With a carbs/calorie ratio of 102.86%, this specific food has a steep level of carbs (it has the same amt as foods like peaches, raspberries and cherries).

    Overall Score

    Very High

    Alternatives: Maltitol Crystals (Sensato), Boiled Tongue, Ranch Salad Dressing (McAlister's Deli)

  • How much fiber are in 1 serving?

    For most people, 2 grams is 8% of your daily recommended intake of fiber. Having a tremendous degree of fiber with 17.14 g for every 600 calories, it contains the same quantity as salsa, baby carrots and tomatoes. This food has less fiber than around 13 percent of all foods in our database. In the same way, compared to foods in the same food group, this item has a immense quantity of fiber. In this case, within its own food group, this item has less fiber than around 14 percent of other foods.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Smoked Paprika Hummus (Harris Teeter), Fat Free Ranch Dressing (Denny's)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like tea, sorbet and tomatoes with a sugar/calorie ratio of 85.71%, which is a high amount. This item has a high amt of sugar compared to foods in the same food group. In this case, approximately 10% of foods in this food group have a greater sugar/calories percentage. Likewise, about 5 percent of all foods in our system have a greater sugar ratio. 37.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Organic Virgin Coconut Oil (Spectrum), Nuvvu Podi (Sesame Seed Powder)