How many calories are in Crunch Pak Apple Slices

90Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 bag - it is the same (calorie-wise) to 2.57 beet beets (cooked), 2.81 cups of cauliflower (cooked, grated), and 281.25 g of crushed tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amt of carbs with a carbs/calorie ratio of 97.78%, it contains the same quantity as succotash, tea and tomatoes. 7.33% of your DRV (Daily Recommended Value) will be met by this food/serving size. Approximately 93 percent of all foods in our system have a lower ratio of carbs to calories. But, this food has a considerable amt of carbs compared to foods in the same food group (fruit). In this case, almost 56 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Shredded Coconut (Bob's Red Mill), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This specific food has a small quantity of cholesterol compared to foods in the same food group (fruit). In this case, only 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than nearly 100% of all foods we analyzed. Having a small quantity of cholesterol at 0 mg per 200 calories, it contains the same amount as cocktails, sauerkraut and sunflower seeds.

    Overall Score

    Low

    Alternatives: Elderberries, Red-Hot Apples, Frozen Blueberries (Whole Foods Market)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a respectable degree of fiber. Here, roughly 53 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this food has less fiber than approximately 17 percent of all foods in our database. For most individuals, 2 g is 8% of your daily recommended consumption of fiber. Having a tremendous degree of fiber with a fiber/calorie ratio of 2.22%, it is around the same amount as stir frys, squash and whole cereals.

    Overall Score

    Very High

    Alternatives: Organic Strawberries (Trader Joe's), Sliced Peaches (Albertsons), Kiwano (Horned Melon) (Frieda's)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended value. This specific food has a meager amount of protein compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Similarly, only 0% of all foods in our entire database have a lower ratio of protein to calories. Having a low degree of protein with a protein/calorie ratio of 0%, it is around the same degree as vegetable oil, butter and mustard.

    Overall Score

    Low

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), No Sugar Added Yellow Cling Sliced Peaches (Great Value), Frozen Peach Slices (Schnucks)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a trivial amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Having a insubstantial quantity of saturated fat at 0 g per 500 calories, it is around the same amount as juice, shallots and zucchini.

    Overall Score

    Low

    Alternatives: Mandarin Oranges (Acme), Sunfresh Mango in Extra Light Syrup (Del Monte), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a small amt of sodium. Here, within its own food group, this item has less sodium than nearly 100 percent of other foods. Likewise, this specific food has less sodium than roughly 100% of all foods in our system. 0 mg is 0% of your daily recommended limit of sodium for a healthy individual. Having a trivial degree of sodium with a sodium/calorie ratio of 0%, it has the same degree as watermelons, vodka and litchis.

    Overall Score

    Low

    Alternatives: Frozen Red Raspberries (Market Pantry), Pineapple Tidbits in 100% Pineapple Juice (Dole), Minneola Tangelo Orange (Sunkist)

  • How much sugars are in 1 serving?

    Roughly 92% of all foods in our entire database have a lower ratio of sugar to calories. Yet, compared to foods in its food group, this specific food has a average degree of sugar. Here, nearly 39 percent of other foods in this food group have a lower sugar/calories ratio. Having a high quantity of sugar with 88.89 g for every 500 calories, it is around the same amount as raisins, pineapples and plums. 16 g is 40% of your daily recommended consumption of sugar for most people.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Seasonal Fruit & Mozzarella Salad (Cosi), Kiwano (Horned Melon) (Frieda's)