How many calories are in Wawa Apple Slices

50Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 bag - it has around the same degree of calories as 76.92 g of pickled beets, 12.5 clove garlic (finely chopped), and 65.79 g of jerusalem artichokes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like apples, squash and cranberries at 84 g per 300 calories, which is a enormous amount. Compared to foods in the same food group (fruit), this item has a very high amt of carbs. Here, around 95% of other foods in this food group have a lower carbs/calories ratio. Similarly, this item has less carbs than almost 5 percent of all foods in our system. 4.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as chestnuts, oranges and rum. Almost 100% of all foods in our database have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this food has a insubstantial amt of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Turnip with Coconut, Bing Cherries, Chunk Pineapple (Albertsons)

  • How much fiber are in 1 serving?

    For a healthy female, 3 g is 12% of your daily recommended intake. Nearly 5 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, this specific food has a tremendous quantity of fiber compared to foods in its food group. Here, almost 89% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 6%, this food has a whopping level of fiber (it has the same quantity as foods like whole wheat breads, melons and kiwifruit).

    Overall Score

    Very High

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), Pear Halves (Master Choice), 100% All Fruit Pineapple Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like pineapples, ranch dressing and gum with a protein/calorie ratio of 0%, which is a tiny amount. 0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group (fruit), this item has a insubstantial degree of protein. Here, within its own food group, this item has less protein than about 100% of other foods. Similarly, this specific food has less protein than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Original Flavor (Red Mango), Sliced Peaches (Albertsons), Apricot Delight Trail Mix (Archer Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like grapefruits, sweetener and soy sauce with a saturated fat/calorie ratio of 0%, which is a trivial amount. Roughly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fruit), this food has a inconsiderable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Yellow Cling Peach Halves in White Grape Juice (Trader Joe's), Organic Just Apples (Just Tomatoes), Three Melon Smoothie

  • How much sodium are in 1 serving?

    Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as honey, plums and blackberries. Compared to foods in the same food group (fruit), this item has a meager amt of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 100 percent of all foods among all food groups have a greater sodium percentage. 0 milligrams is 0% of your daily recommended intake of sodium for most individuals.

    Overall Score

    Low

    Alternatives: Unsweetened Mixed Fruit (Meijer), Apple Slices (Subway), Frozen Berry Medley (ShopRite)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like grapefruits, sauerkraut and pears with 60 grams for every 300 calories, which is a inordinate amount. Compared to foods in the same food group, this item has a reasonable amt of sugar. Here, almost 51 percent of other foods in this food group have a lower ratio of sugar to calories. But, this item has less sugar than nearly 7% of all foods we analyzed. For a healthy male, 10 g is 25% of your daily recommended value of sugar.

    Overall Score

    Very High

    Alternatives: Essene Bread, Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse), Sliced Avocado (Jason's Deli)