How many carbs are in Crunch Pak Apple Slices with Grapes

40Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 pack - it is equivalent to 250.0 g of radishes (raw), 4.44 cups of mixed greens, and 1.38 small onion (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 95 percent of all foods in our entire system have a lower carbs/calories ratio. In the same way, compared to foods in its food group, this food has a stiff amt of carbs. Here, nearly 32% of foods in this food group have a greater carbs ratio. 10 g is 3.33% of your daily recommended limit for most individuals. This item has the same degree of carbs as foods like grape juice, strawberries and bananas containing 50 grams per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Having a miniscule amt of cholesterol with 0 mg for every 400 calories, it contains the same degree as iced tea, honeydew melons and gum. Compared to foods in the same food group, this food has a minute quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Igloo Salad, Whole Unsweetened Strawberries (Food Club), Fruit Salad (Cosi)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a respectable quantity of fiber. In this case, roughly 50% of other foods in this food group have a lower fiber/calories ratio. In the same way, almost 85% of all foods we analyzed have a lower ratio of fiber to calories. This item has the same amt of fiber as foods like hominy, jalapenos and kale with a fiber/calorie ratio of 2.5%, which is a premium amount. 4% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Mango Chunks (365), Orchard Select No Sugar Added Sliced Cling Peaches (Del Monte), Lite Sliced Peaches (Our Family)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like grape juice, cherry pie and root beer with a protein/calorie ratio of 0%, which is a trivial amount. 0 g is 0% of your recommended limit per day of protein for most individuals. This specific food has a meager quantity of protein compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower protein ratio. In the same way, about 100 percent of all foods we analyzed have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Berry Mix (Fresh & Easy), Sliced Peaches (Albertsons), Sweet Seedless Grapes (Crunch Pak)

  • How much saturated fat are in 1 serving?

    At 0 g per 500 calories, this item has a miniscule level of saturated fat (it has the same amount as foods like beer, blueberries and focaccia). Compared to foods in the same food group, this food has a minute degree of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Honeydew (Hometown Buffet), Frozen Strawberries (Trader Joe's), Banana (Denny's)

  • How much sodium are in 1 serving?

    This food has a minute degree of sodium compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, about 100% of all foods in our entire system have a greater ratio of sodium to calories. Having a meager amt of sodium with a sodium/calorie ratio of 0%, it is around the same degree as white wine, champagne and prunes. 0 milligrams is 0% of your daily recommended consumption of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Nectarines, Frozen Red Raspberries (Great Value), Just Pineapple (Just Tomatoes)

  • How much sugars are in 1 serving?

    Having a high amt of sugar at 100 g for every 500 calories, it is around the same amt as apricots, chutney and gelatin. Compared to foods in its food group, this item has a average amount of sugar. Here, nearly 49 percent of foods in this food group have a greater sugar/calories ratio. But, this food has less sugar than roughly 7% of all foods in our database. For a healthy person, 8 grams is 20% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Kiwano (Horned Melon) (Frieda's), Sliced Avocado (Jason's Deli), Brandied Cinnamon Apples (Longhorn Steakhouse)