How many calories are in Knouse Foods Apple Time Unsweetened Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1/2 cup - it is equivalent to 0.56 oz sage, 17.92 g of sweeteners, and 1.43 tbsp seven seas ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a enormous amount of carbs. Here, within its own food group, this food has less carbs than roughly 7% of other foods. Similarly, approximately 95 percent of all foods in our system have a lower carbs/calories percentage. 4.33% of your daily recommended consumption will be met by this food/serving size. Containing 78 grams per 300 calories, this specific food has a enormous level of carbs (it has the same quantity as foods like licorice, sauerkraut and orange juice).

    Overall Score

    Very High

    Alternatives: Spread Rite Vegetable Oil Spread (Carlini), Hearty Spicy Brown Mustard (Grey Poupon), Taramosalata (Krinos)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. Having a trivial degree of cholesterol with 0 mg for every 300 calories, it contains the same quantity as white wine, raisin bread and black beans. Compared to foods in the same food group, this food has a limited degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tarragon, Beets with Onion and Cumin, Hot Green Chile Sauce (El Pinto)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 7% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a massive quantity of fiber. Here, within its own food group, this item has less fiber than nearly 7 percent of other foods. Having a vast degree of fiber with a fiber/calorie ratio of 4%, it has the same amt as yam, kale and pears. 8% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: No Salt Added Tomato Sauce (Great Value), Marinara Pasta Sauce (Eating Right), Natural Applesauce (Best Choice)

  • How much protein are in 1 serving?

    Having a inconsiderable amount of protein at 0 grams per 500 calories, it has the same amount as vegetable oil, butter and applesauce. Compared to foods in the same food group, this item has a minimum amount of protein. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. In the same way, about 100% of all foods in our database have a greater protein/calories ratio. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Gazpacho Salsa (The Silver Palate), Cotija Queso Seco (Cacique)

  • How much sodium are in 1 serving?

    10 mg is 0.42% of your daily recommended consumption of sodium for a healthy male. Having a safe degree of sodium with a sodium/calorie ratio of 20%, it has the same amt as honeydew melons, corn on the cob and licorice. Just 13 percent of all foods in our system have a lower sodium/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a ordinary amount of sodium. In this case, at most 15% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Strawberry or Grape Jam (Burger King), Balsamic Vinegar (Kirkland Signature), Natural Smooth and Creamy Peanut Butter (Krema)

  • How much sugars are in 1 serving?

    8 g is 20% of your recommended limit per day of sugar for a healthy person. This item has the same degree of sugar as foods like marshmallows, pickles and nougat with 48 grams per 300 calories, which is a high amount. Around 10 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, this specific food has a moderate-high amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than almost 22% of other foods.

    Overall Score

    Very High

    Alternatives: Spinach and Artichoke Hummus (Sabra), Spicy Guacamole, Nutmeg Butter Vegetable Oil