How many carbs are in Papa John's Applepie

480Calories

Per Serving

Number of Calories: Based on 4 sticks serving

  • Calories: 480
  • Fat: 10g
  • Carbs: 89g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    480 calories are in 4 sticks - it is equivalent to 20.0 piece hard candies, 6.4 oz apple pie, and 0.34 servings of coconut cream pie.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has less carbs than nearly 26% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a above average amount of carbs. In this case, within its own food group, this food has less carbs than approximately 22 percent of other foods. For most men and women, 89 g is 29.67% of your daily recommended value of carbs. This food has the same quantity of carbs as foods like corn, carrots and rolls with a carbs/calorie ratio of 74.17%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. This item has a minute amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. Similarly, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a minimum degree of cholesterol containing 0 mg per 500 calories, it is around the same amount as tea, gravy and taco shells.

    Overall Score

    Low

    Alternatives: Peanut Butter Finger (Purdy's), Peanut M&M's (M&M's), Chocolate Chip Muffin Mix (Krusteaz)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like margarine, meatballs and shallots at 1.25 grams for every 200 calories, which is a respectable amount. This food has a outstanding quantity of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this food has less fiber than approximately 34% of other foods. In the same way, around 53% of all foods in our system have a greater fiber/calories ratio. 12% of your daily recommended limit of fiber will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Jenny Craig), Oatmeal Chocolate Chip Cookies (South Beach Diet), BlueBran VitaMuffins (Vitalicious)

  • How much protein are in 1 serving?

    For most people, 9 g is 18% of your daily limit. This food has the same amt of protein as foods like peaches, popcorn and blueberries at 11.25 g for every 600 calories, which is a fair amount. Compared to foods in its food group, this item has a fine quantity of protein. Here, about 69 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than almost 69% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Chocolate Chip Pancakes (Medifast), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 83 percent of other foods. In the same way, nearly 64% of all foods among all food groups have a greater saturated fat/calories ratio. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 3.75%, it contains the same degree as crackers, relish and apple juice.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Brownie (Atlanta Bread Company), Cranberry Walnut Cookies (Matt's Cookies), Cranberry Omega 3 Flaxseed Cookies (Voortman)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 106.25%, it has the same amt as croissants, cherry pie and chimichangas. Compared to foods in the same food group, this specific food has a immoderate amt of sodium. Here, approximately 21 percent of foods in this food group have a greater sodium/calories percentage. Similarly, around 61 percent of all foods in our entire database have a greater ratio of sodium to calories. 21.25% of your daily recommended intake of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), 60% Cacao Extra Pure Dark Chocolate (Hershey's), Mango Sorbetto (Simply Enjoy)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a fair quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 47 percent of other foods. In the same way, this item has less sugar than nearly 25 percent of all foods we analyzed. 43 g is 107.5% of your daily recommended limit of sugar for most individuals. Having a immoderate degree of sugar with 44.79 g for every 500 calories, it is around the same amt as cookies, tomato soup and rum.

    Overall Score

    High

    Alternatives: Warm Chocolate Chip Lava Cookie (Red Lobster), Sugar Free Fat Free Chocolate Pudding Mix (Albertsons), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)