How many calories are in Musselman's Applesauce

50Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 4 oz - it is the same (calorie-wise) to 0.54 tbsp reduced fat creamy peanut butter, 6.5 g of classic mayo, and 2.94 tbsp tomato ketchup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group, this item has a enormous quantity of carbs. In this case, almost 18% of foods in this food group have a greater carbs percentage. Similarly, this food has less carbs than about 7 percent of all foods in our database. At 120 g for every 500 calories, this food has a steep level of carbs (it has the same quantity as foods like baby carrots, litchis and frozen drinks).

    Overall Score

    Very High

    Alternatives: Green Dragon Lemonaise (The Ojai Cook), All Natural Pure Canola Oil (Crisco), Dijon Mustard (Meijer)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. At 0 milligrams for every 500 calories, this food has a meager level of cholesterol (it has the same degree as foods like chestnuts, potato skins and samosas). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100% of other foods. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Savoury Tomato Relish (Bick's), Dijon Vinaigrette, Guacamole (Qdoba Mexican Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a immense amount of fiber. In this case, within its own food group, this item has less fiber than roughly 7% of other foods. In the same way, roughly 93% of all foods among all food groups have a lower fiber/calories ratio. 2 grams is 8% of your DRV (Daily Recommended Value) for a healthy person. Having a tremendous quantity of fiber at 20 g per 500 calories, it contains the same quantity as mushrooms, prunes and oranges.

    Overall Score

    Very High

    Alternatives: Cinnamon Applesauce (Flavorite), French Fry Sauce (Sonic), Dandelion Pasta Sauce (Pellicano)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a miniscule degree of protein. In this case, roughly 100 percent of foods in this food group have a greater protein/calories ratio. Likewise, this specific food has less protein than roughly 100% of all foods in our entire database. 0% of your daily recommended consumption will be filled by 1 serving. With a protein/calorie ratio of 0%, this item has a poor level of protein (it has the same amount as foods like rum, chutney and mustard).

    Overall Score

    Low

    Alternatives: Cheese Spread, Hot Green Chile Sauce (El Pinto), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, roughly 100 percent of all foods in our entire database have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this food has a minute level of saturated fat (it has the same amt as foods like gelatin, mixed vegetables and okra).

    Overall Score

    Low

    Alternatives: Slow Cooker Apple Butter, Wassail II, Hollandaise Sauce Mix (McCormick)

  • How much sodium are in 1 serving?

    At 120 mg for every 600 calories, this food has a typical level of sodium (it has the same amount as foods like marshmallows, beer and sherbet). 0.42% of your daily recommended intake will be fulfilled by 1 serving. This specific food has a modest quantity of sodium compared to foods in its food group. Here, merely 15% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than about 87% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Simply Fruit Blackberry (Smucker's), Sugar Free Concord Grape Jam (Smucker's), Corn Oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of sugar. In this case, within its own food group, this item has less sugar than almost 22 percent of other foods. Similarly, around 90% of all foods in our entire database have a lower sugar/calories ratio. Having a steep quantity of sugar with a sugar/calorie ratio of 64%, it contains the same amt as milk shakes, lattes and greek yogurt. 20% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Longhorn Steakhouse), Litehouse Fat Free Raspberry Vinaigrette (Burgerville), Italian Cheese Blend (Meijer)