How many calories are in Great Value Applesauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has around the same amount of calories as 5.29 tsp red pepper flakes, 0.54 oz tahini sesame butter seeds, and 6.0 tbsp vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 22 g is 7.33% of your daily recommended intake of carbs. Compared to foods in its food group, this specific food has a high degree of carbs. Here, almost 82% of other foods in this food group have a lower carbs/calories percentage. Similarly, this item has less carbs than about 7 percent of all foods we analyzed. Having a excessive amt of carbs with a carbs/calorie ratio of 97.78%, it is around the same quantity as mandarin oranges, apples and shallots.

    Overall Score

    Very High

    Alternatives: Ranch Salad Dressing (McAlister's Deli), Ikey's Sauce (Isaac's), Rice Bran Vegetable Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like nutrition drinks, grape juice and water chestnuts). 0% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a low quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, nearly 100% of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Old-World Cabbage Soup, Cinnamon-Honey Grapefruit, Dijon Honey Mustard Dressing (Applebee's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.22%, this food has a very high level of fiber (it has the same degree as foods like chili, tortillas and prunes). This item has a high amount of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than roughly 17 percent of other foods. Similarly, around 83 percent of all foods in our entire database have a lower fiber percentage. 8% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Organic Tomato Basil Pasta Sauce (O Organics), Sandwich Spread (Kroger), Roasted Garlic Hummus (Tribe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a poor amount of protein. Here, within its own food group, this food has less protein than about 100 percent of other foods. Likewise, almost 100 percent of all foods among all food groups have a greater protein percentage. This item has the same degree of protein as foods like lemonade, apples and apple juice with a protein/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Tender Moose, Hot Green Chile Sauce (El Pinto), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a minimum amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. This food has the same amount of saturated fat as foods like alfalfa, white rice and apple juice with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Refreshing Blueberry Soda, Organic Creamy Chipotle Sandwich Spread (365), Balsamic Vinegar (Private Selection)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium with 133.33 mg for every 600 calories, it contains the same degree as almond butter, grapefruit juice and grape juice. 0.83% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this item has a mild amt of sodium. In this case, within its own food group, this item has less sodium than about 84 percent of other foods. In the same way, this specific food has less sodium than nearly 85% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Palm Vegetable Oil, Balsamic Vinegar (Modenaceti), Cane Sugar Cube (C&H)

  • How much sugars are in 1 serving?

    This specific food has a steep quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than about 19 percent of other foods. Likewise, approximately 7 percent of all foods in our system have a greater sugar/calories ratio. For most individuals, 18 g is 45% of your daily recommended limit. Having a high amt of sugar with a sugar/calorie ratio of 80%, it has the same degree as toppings, beets and apple juice.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Wendy's), Cajun Style Seasoned Seafood Fry Mix (Golden Dipt), Oyako Sauce (Regular Bowl) (Tokyo Joe's)