How many calories are in Jack in the Box Applesauce

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has around the same amount of calories as 0.93 oz chicken gravy, 1.0 cups of tomato & basil pasta sauce, and 0.05 cups of coconut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme amount of carbs. Here, approximately 13 percent of foods in this food group have a greater carbs percentage. Likewise, roughly 5% of all foods in our entire database have a greater ratio of carbs to calories. 25 g is 8.33% of your daily recommended consumption for most men and women. Having a extreme amt of carbs with 50 grams per 200 calories, it is around the same amt as applesauce, figs and ice pop.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Giant Food), Creamy Tartar Sauce (Bennetts), Tomatoseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as frozen yogurt, orange juice and waffles. This specific food has less cholesterol than nearly 100% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Honey Mustard Dressing (Medford Farms), Red Cabbage and Apples, The Ultimate Marinade

  • How much fiber are in 1 serving?

    4.4% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size. Nearly 35 percent of all foods in our system have a greater fiber percentage. In the same way, compared to foods in the same food group, this item has a great amt of fiber. Here, approximately 27 percent of foods in this food group have a greater ratio of fiber to calories. Having a exceptional amt of fiber containing 4.4 g per 400 calories, it has the same degree as caesar salad, casseroles and french fries.

    Overall Score

    High

    Alternatives: PC Organics Applesauce (Unsweetened) (President's Choice), Stroganoff Mix (McCormick), Lite Applesauce (Musselman's)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be filled by this food/serving size. This food has the same amt of protein as foods like salad dressing, iced tea and ranch dressing with a protein/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a trivial amt of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. Similarly, this food has less protein than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Cheese Spread, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    This item has a meager amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as nectarines, pita bread and hash browns.

    Overall Score

    Low

    Alternatives: Spicy Brown Mustard (French's), Refreshing Watermelon Cooler, Simply Avo Halves (Wholly Guacamole)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same degree as foods like vodka, cherries and kiwifruit). Compared to foods in its food group, this item has a meager amount of sodium. Here, merely 0 percent of other foods in this food group have a lower sodium ratio. Similarly, roughly 100% of all foods among all food groups have a greater ratio of sodium to calories. For most people, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Roasted Garlic Oil (Stonewall Kitchen), Apricot Preserves (Hill Country Fare), Peach Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    For most individuals, 23 grams is 57.5% of your daily recommended value. With a sugar/calorie ratio of 92%, this item has a inordinate level of sugar (it has the same amt as foods like papayas, carrots and brown sugar). Compared to foods in its food group, this specific food has a inordinate degree of sugar. Here, almost 93% of other foods in this food group have a lower sugar/calories ratio. Similarly, roughly 95% of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Stone Ground Organic Mustard (Organicville), Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Babassu Vegetable Oil