How many calories are in Trader Joe's Applesauce Crushers

50Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 pouch - it is equivalent to 0.98 tbsp tartar sauce, 0.53 oz cholesterol free reduced calorie or diet mayonnaise, and 42.74 tsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 18 percent of other foods. In the same way, this food has less carbs than almost 7% of all foods we analyzed. 12 g is 4% of your daily recommended value for a healthy female. Having a extreme degree of carbs with a carbs/calorie ratio of 96%, it has the same quantity as white rice, chutney and water chestnuts.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Condiment) (White Castle), Roasted Peanut Oil (Loriva), Wasabi Mustard (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, this food has a low quantity of cholesterol compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for most individuals. This item has the same degree of cholesterol as foods like mixed nuts, turnips and squash with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Grant's Famous Midnight Grill BBQ Sauce, Mayonnaise (Compliments), Herb Oyster Crackers

  • How much fiber are in 1 serving?

    1 g is 4% of your daily limit for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a whopping degree of fiber. Here, within its own food group, this food has less fiber than around 18 percent of other foods. Likewise, nearly 81 percent of all foods in our entire system have a lower fiber percentage. Having a massive degree of fiber containing 12 grams per 600 calories, it is around the same degree as mixed vegetables, applesauce and dried fruit.

    Overall Score

    Very High

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Unsweetened Applesauce (Food Lion), Lite Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a tiny level of protein (it has the same degree as foods like vegetable oil, pickles and relish). This item has a miniscule amt of protein compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. Similarly, at most 0% of all foods in our database have a lower protein ratio. 0% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Tender Moose, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as grape juice, most seasonings and focaccia. This item has a meager amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than about 100% of other foods. Similarly, about 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: 100% Natural Tomato Sauce (Hunt's), Honey BBQ Sauce (Buffalo Wild Wings), Applesauce (No Sugar Added) (Great Value)

  • How much sodium are in 1 serving?

    Having a limited amount of sodium with a sodium/calorie ratio of 0%, it contains the same amount as white wine, watermelons and rum. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of sodium. Here, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this food has less sodium than nearly 100% of all foods in our database. 0% of your daily recommended value of sodium will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: German Rock Sugar (Teavana), Canola and Soybean Oil, Pure Sesame Oil (House of Tsang)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a extreme amt of sugar. Here, within its own food group, this item has less sugar than almost 9 percent of other foods. In the same way, about 95 percent of all foods among all food groups have a lower sugar/calories percentage. Having a high quantity of sugar with 110 g for every 500 calories, it contains the same amount as cantaloupe, lemonade and carrots. For a healthy individual, 11 grams is 27.5% of your recommended limit per day of sugar.

    Overall Score

    Very High

    Alternatives: Honey Pepper Glaze Dipping Sauce (Longhorn Steakhouse), Au Jus (Golden Corral), Basil Vinaigrette Salad Dressing (Sweet Tomatoes)