How many calories are in Mott's Applesauce

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 cup - it is equivalent to 103.09 g of milk cream imitation mayonnaise, 28.65 g of mushroom sauce, and 1.67 tbsp major grey's chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    28 g is 9.33% of your daily recommended intake of carbs for a healthy individual. Having a inordinate degree of carbs with a carbs/calorie ratio of 112%, it has the same degree as figs, oranges and cornmeal. Compared to foods in its food group, this specific food has a steep amount of carbs. Here, approximately 4 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 95% of all foods in our system have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Chili Oil (Sun Luck), 100% Pure Corn Oil (Mazola), Caesar Dressing (Zaxby's)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Likewise, this specific food has less cholesterol than almost 100% of all foods in our entire database. Having a low amount of cholesterol containing 0 mg per 600 calories, it contains the same quantity as mixed nuts, okra and blackberries.

    Overall Score

    Low

    Alternatives: Spiced Cranberry Apple Chutney, Spicy Arrabiata Sauce (Priano), Wild Maine Blueberry Jam (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high amt of fiber. Here, nearly 82% of other foods in this food group have a lower fiber ratio. In the same way, around 19 percent of all foods in our entire database have a greater fiber/calories ratio. This food has the same quantity of fiber as foods like mushrooms, corn and soy nuts with a fiber/calorie ratio of 2%, which is a vast amount. 8% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Gravy (Yaya's), Spicy Bok Choy Slaw, Manwich Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minimum quantity of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. In the same way, around 100 percent of all foods we analyzed have a greater ratio of protein to calories. 0% of your daily recommended consumption will be filled by 1 serving. Having a limited amount of protein at 0 g per 200 calories, it is around the same degree as apple cider, jams and vinaigrette.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Black Bean Sauce (KA-ME), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater sodium percentage. In the same way, compared to foods in the same food group, this food has a small amt of sodium. Here, within its own food group, this food has less sodium than approximately 100 percent of other foods. 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium for a healthy male. Having a limited amt of sodium at 0 milligrams per 200 calories, it contains the same amount as white wine, sweetener and rum.

    Overall Score

    Low

    Alternatives: Strawberry Jelly (Ralphs), 100% Pure Maple Syrup (Cracker Barrel Old Country Store), Sugar (7-Eleven)

  • How much sugars are in 1 serving?

    For a healthy individual, 24 g is 60% of your daily recommended consumption of sugar. Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate degree of sugar. Here, roughly 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than almost 5% of all foods in our entire database. Having a steep amount of sugar with 96 g for every 400 calories, it is around the same degree as raisins, sorbet and eggnog.

    Overall Score

    Very High

    Alternatives: Vegetarian Chicken Flavored Gravy Mix (Hain), Polynesian Sauce (Chick-fil-A), Cheese Dipping Sauce (Papa John's)