How many calories are in Great Value Applesauce

50Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 container - it is equivalent to 0.35 oz blue & roquefort cheese salad dressing, 16.89 g of white pepper, and 1.11 tbsp cheez dip.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 93 percent of all foods in our entire system have a lower carbs ratio. In the same way, this specific food has a extreme amt of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than almost 18 percent of other foods. 4% of your daily recommended limit will be filled by 1 serving. Having a enormous quantity of carbs with a carbs/calorie ratio of 96%, it has the same amt as succotash, grape juice and orange juice.

    Overall Score

    Very High

    Alternatives: 100% Pure Sesame Seed Oil (Imperial Dragon), Buttery Garlic Dip (Little Caesars), All Natural Spicy Brown Mustard (Great Value)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as rice noodles, greek yogurt and vinaigrette. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Spicy Habanero Dipping Sauce, Sesame Miso Dressing (Angelo Pietro), Pure Sesame Oil (Lee Kum Kee)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like chili, tortillas and squash at 12 g for every 300 calories, which is a high amount. Approximately 7% of all foods we analyzed have a greater fiber/calories ratio. In the same way, compared to foods in its food group, this food has a very high amount of fiber. Here, almost 7 percent of foods in this food group have a greater fiber/calories ratio. For most individuals, 2 grams is 8% of your daily limit.

    Overall Score

    Very High

    Alternatives: Guacamole (Freebirds), Authentic Recipe Guacamole (Calavo), Stone Ground Mustard (Inglehoffer)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended value. This item has the same amt of protein as foods like olives, red wine and apple juice containing 0 grams per 300 calories, which is a small amount. Compared to foods in the same food group, this food has a small degree of protein. Here, within its own food group, this food has less protein than around 100 percent of other foods. Likewise, nearly 100% of all foods in our database have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Neptune's Favor, Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat at 0 grams for every 300 calories, it has the same amt as maple syrup, nuts and mustard. Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, about 100 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Salsa (Chi-Chi's), Double Fruit Blueberry (Smucker's), Honey Garlic Sauce (Wing Zone)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like smoothies, berries and hemp milk with a sodium/calorie ratio of 20%, which is a ordinary amount. 0.42% of your daily recommended consumption of sodium will be met by 1 serving. This specific food has a mild amt of sodium compared to foods in the same food group. Here, at most 15 percent of other foods in this food group have a lower sodium ratio. In the same way, only 13 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), Tahini (Krinos), Sugar Free Apricot Preserves (Smucker's)

  • How much sugars are in 1 serving?

    Having a very high amt of sugar at 32 g per 200 calories, it contains the same quantity as cherry tomatoes, sweetener and tomatoes. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable amt of sugar. In this case, within its own food group, this item has less sugar than about 22% of other foods. Similarly, approximately 90% of all foods in our entire database have a lower sugar/calories ratio. 20% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vegetable Oil Spread (Roundy's), Vegetarian Chicken Flavored Gravy Mix (Hain), Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms)