Calorie Content in Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 slice - it is the same (calorie-wise) to 0.05 lbs of tilsit cheese, 0.05 lbs of limburger cheese, and 0.2 servings of queso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 11.43%, this specific food has a safe level of carbs (it has the same quantity as foods like roast turkey, chicken wings and halibut). This item has a fair degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than almost 57 percent of other foods. In the same way, at most 13% of all foods among all food groups have a lower ratio of carbs to calories. For a healthy person, 2 g is 0.67% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Monterey Jack Cheese (Bloom), Sliced Pepper Jack Cheese (Sargento), Monterey Jack Cheese (Bob Evans)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 20 mg is 6.67% of your recommended limit per day. Compared to foods in the same food group, this food has a excessive amt of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 10 percent of other foods. Similarly, this item has less cholesterol than approximately 10% of all foods in our database. This item has the same degree of cholesterol as foods like camembert cheese, brisket and eggnog with a cholesterol/calorie ratio of 28.57%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Live Black Cherry Soy Yogurt (Silk), Very Vanilla Soymilk (Silk), Unsweetened Soya Milk (Alpro Soya)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a limited degree of fiber. Here, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, this food has less fiber than roughly 100% of all foods in our database. This food has the same degree of fiber as foods like cocktails, calzones and wafers with a fiber/calorie ratio of 0%, which is a limited amount. 0 grams is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Vanilla Soy Milk (Archer Farms), Low Fat Ricotta Cheese (Precious)

  • How much protein are in 1 serving?

    8% of your daily recommended intake of protein will be met by this food/serving size. Having a exceptional amt of protein with a protein/calorie ratio of 22.86%, it has the same quantity as potatoes, cereal and polenta. This item has less protein than about 26 percent of all foods we analyzed. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a considerable quantity of protein. Here, within its own food group, this item has less protein than about 64 percent of other foods.

    Overall Score

    High

    Alternatives: Light String Cheese (Weight Watchers), White Milk 2% (Large) (Bob Evans), Fat Free Strawberry Cream Cheese (Philadelphia)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a fair quantity of saturated fat. In this case, around 40 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than approximately 5% of all foods in our system. Having a steep quantity of saturated fat with 21.43 g per 500 calories, it contains the same amt as romano cheese, sausages and ground beef.

    Overall Score

    Very High

    Alternatives: Light Nonfat Peach Yogurt (America's Choice), Original Soy Milk (Silk), Yoplait Light fat free

  • How much sodium are in 1 serving?

    At 2214.29 mg per 500 calories, this food has a steep level of sodium (it has the same quantity as foods like carrots, bacon and corned beef). This item has a excessive quantity of sodium compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less sodium than roughly 8 percent of other foods. In the same way, approximately 89% of all foods among all food groups have a lower sodium/calories percentage. For most people, 310 milligrams is 12.92% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Plain Joghurt (Gutes Land), 2% Cottage Cheese (Kroger), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with 5.71 g for every 400 calories, it contains the same amount as greek salad, macaroni and spring rolls. Approximately 59 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a average degree of sugar. Here, roughly 60% of foods in this food group have a greater sugar/calories ratio. For a healthy male, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: 2% Milk Sharp Cheddar Cheese (Kraft), Tex Mex Cheese (Kraft), Fancy Swiss Cheese Shredded (Great Value)