How many calories are in Perkins Restaurant Applewood Smoked Bacon

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.34 cups of green peas (raw), 307.69 g of bok choy, and 0.28 lbs of scallions or spring onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a low amount of carbs with a carbs/calorie ratio of 0%, it has the same quantity as veal, mexican cheese and gouda cheese. Around 100 percent of all foods in our system have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this item has a miniscule degree of carbs. Here, at most 0% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Ground Turkey 93/7 (Perdue), Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8'' Fat), Buffalo Hot Wings (Roundy's)

  • How much cholesterol are in 1 serving?

    For a healthy male, 10 milligrams is 3.33% of your daily recommended value. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same quantity as pork chops, scrambled eggs and tempura. Compared to foods in the same food group (meat), this food has a reasonable quantity of cholesterol. Here, roughly 48 percent of other foods in this food group have a lower ratio of cholesterol to calories. But, around 11 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Maple Flavored Sausage Patties (Morningstar Farms), Chicken Marinara (Gordon Biersch)

  • How much fiber are in 1 serving?

    Merely 0% of all foods we analyzed have a lower ratio of fiber to calories. In the same way, this food has a small degree of fiber compared to foods in the same food group (meat). In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. For a healthy person, 0 grams is 0% of your daily limit. Having a tiny quantity of fiber with 0 g per 300 calories, it is around the same quantity as pepperoni pizza, vodka and chimichangas.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), BBQ Chicken Meal (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    6% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has the same degree of protein as foods like flounder, whole wheat bagels and sun-dried tomatoes with a protein/calorie ratio of 30%, which is a vast amount. This food has a serviceable degree of protein compared to foods in its food group. In this case, around 43% of other foods in this food group have a lower protein/calories ratio. But, almost 84 percent of all foods in our system have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Hard Salami (Oscar Mayer), Roast Beef (Subway), Bac'n Pieces (McCormick)

  • How much saturated fat are in 1 serving?

    Around 86% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, this specific food has a inordinate quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than roughly 19 percent of other foods. Having a high quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it is around the same degree as lamb, goat's cheese and ice creams.

    Overall Score

    Very High

    Alternatives: Honey Garlic Chicken (Manchu Wok), Voila! Teriyaki Chicken (Birds Eye), Peppered Beef Jerky (Great Value)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with 700 milligrams for every 200 calories, it has the same degree as egg whites, olives and chowders. 5.83% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size. This food has a unreasonable amt of sodium compared to foods in the same food group. In this case, roughly 63 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than around 16 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. With a sugar/calorie ratio of 0%, this item has a miniscule level of sugar (it has the same amt as foods like smoked salmon, tahini and brie cheese). This item has a inconsiderable degree of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, nearly 100% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Chicken Grillables (Barber Foods), Pepperoni Snack Bites (Parkview), Boneless Skinless Chicken Thighs (Gold Kist Farms)