How many carbs are in Wendy's Applewood Smoked Bacon

30Calories

Per Serving

Number of Calories: Based on 1 strip serving

  • Calories: 30
  • Fat: 2g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 strip - it is equivalent to 0.94 stalk broccoli stalks, 0.16 cups of stuffed green olives, and 4.0 cups hearts of romaine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your recommended limit per day of carbs will be achieved by this specific serving size. Having a safe amt of carbs with a carbs/calorie ratio of 13.33%, it has the same quantity as almond butter, egg whites and lobster. This item has a reasonable amt of carbs compared to foods in the same food group (meat). Here, nearly 55% of other foods in this food group have a lower carbs ratio. Yet, merely 14% of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Pork Lungs, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted), Chicken Breast with Rib Meat in Water (Albertsons)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your recommended limit per day for most people. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 33.33%, it has the same amt as lamb, haddock and swordfish. Compared to foods in the same food group, this food has a fair quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 40 percent of other foods. Likewise, around 92 percent of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Eight-Day Icicle Pickles, Sirloin Steak (Golden Corral), Bac'n Pieces (McCormick)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a limited amt of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods. Similarly, this item has less fiber than nearly 100 percent of all foods we analyzed. Having a trivial amount of fiber at 0 g per 600 calories, it is around the same quantity as haddock, white rice and ketchup. 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Oven Roasted Chicken Breast (Sara Lee), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    For most men and women, 2 g is 4% of your DRV (Daily Recommended Value). Compared to foods in the same food group (meat), this specific food has a favorable amt of protein. In this case, about 35% of other foods in this food group have a lower ratio of protein to calories. But, almost 20% of all foods in our entire system have a greater ratio of protein to calories. This food has the same amt of protein as foods like tahini, rice and leeks with a protein/calorie ratio of 26.67%, which is a great amount.

    Overall Score

    High

    Alternatives: Supertrim Bone-In Ham (Frick's), Lite Sausage Links (Bob Evans), Any'tizers Buffalo Style Boneless Chicken Wyngs (Tyson Foods)

  • How much saturated fat are in 1 serving?

    This item has a enormous amt of saturated fat compared to foods in the same food group (meat). Here, around 7% of foods in this food group have a greater saturated fat ratio. Similarly, roughly 8 percent of all foods in our entire database have a greater saturated fat/calories percentage. Having a extreme amount of saturated fat with a saturated fat/calorie ratio of 30%, it contains the same amount as vegetable oil, sausages and dark chocolate.

    Overall Score

    Very High

    Alternatives: Black Forrest Ham (Primo Taglio), Gourmet Lite Virginia Baked Ham (Dietz & Watson), Turkey Jerky - Original (Pacific Gold)

  • How much sodium are in 1 serving?

    100 mg is 4.17% of your daily recommended intake of sodium for most individuals. Having a excessive quantity of sodium with a sodium/calorie ratio of 333.33%, it has the same quantity as romano cheese, most soups and sodas. Compared to foods in the same food group, this food has a reasonable degree of sodium. In this case, approximately 41% of foods in this food group have a greater sodium/calories percentage. In the same way, about 82% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Turkey Fat, BBQ Chicken (L&L Hawaiian Barbecue), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amount as foods like ground beef, brie cheese and trout). Compared to foods in the same food group, this specific food has a inconsiderable degree of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods. In the same way, this food has less sugar than nearly 100% of all foods in our entire database. 0 grams is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Chicken Sausage with Feta Cheese and Spinach (Harvestland), Chicken Breast (Nederlands), Chicken Fingers (Steak n Shake)