How many calories are in Perkins Restaurant Applewood Smoked Bacon

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 serving - it has the same amt of calories as 9.38 cups of sprouts, 7.14 oz parsnips (raw), and 151.52 g of arrowhead.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a low degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as lamb chops, mexican cheese and ground chicken. 0% of your daily recommended value of carbs will be filled by this specific serving size. This specific food has a low amt of carbs compared to foods in the same food group (meat). Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, nearly 100 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Organic Ground Pork (Organic Prairie), Jamaican Chicken Wings (Market Pantry)

  • How much cholesterol are in 1 serving?

    Around 17 percent of all foods among all food groups have a greater ratio of cholesterol to calories. However, this food has a moderate degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 65% of other foods. Having a very high amt of cholesterol at 40 mg per 200 calories, it is around the same amt as goat's cheese, protein powder and duck. For most men and women, 30 milligrams is 10% of your daily recommended limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Signature Sirloin with Garlic Herb Shrimp (Applebee's), Chicken Marinara (Energy Kitchen), Organic Lincolnshire Veggie Sausages (Cauldron Foods)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended consumption for most people. With a fiber/calorie ratio of 0%, this specific food has a minimum level of fiber (it has the same quantity as foods like milk shakes, brown sugar and ground chicken). Compared to foods in the same food group (meat), this item has a trivial quantity of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this food has less fiber than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Chicken Style Pieces (Quorn), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    Nearly 14 percent of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a ample degree of protein. Here, roughly 54 percent of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 32%, this specific food has a premium level of protein (it has the same quantity as foods like buttermilk, ground turkey and cauliflower). 12 grams is 24% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Hot Buffalo Wings (Domino's Pizza), Turkey Smoked Sausage (Kroger), Roasted Garlic Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With 10.67 grams per 400 calories, this food has a very high level of saturated fat (it has the same degree as foods like vegetable oil, provolone cheese and ricotta cheese). Compared to foods in its food group, this food has a steep amt of saturated fat. In this case, almost 83% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, nearly 13 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Honey Roasted Turkey Breast (Butterball), Uncured Turkey Pastrami (Applegate Farms), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)

  • How much sodium are in 1 serving?

    23.33% of your daily recommended intake will be achieved by this food/serving size. This item has the same degree of sodium as foods like ranch dressing, gravy and chow mein with a sodium/calorie ratio of 373.33%, which is a enormous amount. This food has less sodium than roughly 15% of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this item has a immoderate degree of sodium. Here, almost 34 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Combo (Regular Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    At 0 grams per 200 calories, this item has a insubstantial level of sugar (it has the same amount as foods like romano cheese, crawfish and trout). This specific food has less sugar than around 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a meager amount of sugar. Here, within its own food group, this food has less sugar than around 100 percent of other foods. For most individuals, 0 g is 0% of your daily recommended value of sugar.

    Overall Score

    Low

    Alternatives: Any'tizers Buffalo Style Boneless Chicken Wyngs (Tyson Foods), Country Sausage (Odom's Tennessee Pride), Turkey Cotto Salami (Oscar Mayer)