How many carbs are in Eating Right Apricot Chewy Bar with Yogurt Coating

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 285.71 g of portobello mushrooms (cooked), 25.0 cups of cilantro (chopped), and 4.0 medium carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with a carbs/calorie ratio of 72%, it has the same amount as pie crust, garlic and polenta. Compared to foods in the same food group, this specific food has a unreasonable quantity of carbs. Here, about 70 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 71% of all foods in our entire system have a lower carbs ratio. 6% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: NO Shotgun (VPX), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. Compared to foods in the same food group (other), this specific food has a small degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, at most 0% of all foods in our entire database have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same degree as foods like honeydew melons, rice and vegetable melons).

    Overall Score

    Low

    Alternatives: Stuffed Grape Leaves (Frankly Fresh), Fat Free Caramel Corn Cakes (Stop & Shop), Powerade Mountain Blast Slush (Large) (Sonic)

  • How much fiber are in 1 serving?

    For most individuals, 1 grams is 4% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a magnificent amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 35% of other foods. In the same way, this specific food has less fiber than nearly 36% of all foods in our entire database. With a fiber/calorie ratio of 1%, this food has a magnificent level of fiber (it has the same amt as foods like nachos, macaroni and tamales).

    Overall Score

    High

    Alternatives: Smart Deli Pepperoni Style (Lightlife Foods), Meatless Ground Turkey (Yves Veggies), Organic Fruit Wrap - Apple Strawberry (Trader Joe's)

  • How much protein are in 1 serving?

    Having a below average amt of protein containing 3 g for every 300 calories, it contains the same quantity as marshmallows, olives and chutney. This specific food has a ample amt of protein compared to foods in its food group. Here, about 71 percent of foods in this food group have a greater protein percentage. Likewise, about 81 percent of all foods in our entire database have a greater protein/calories ratio. For a healthy person, 1 g is 2% of your daily recommended intake of protein.

    Overall Score

    Modest

    Alternatives: Hot Sauce Pork Rinds (Jays), Cranberry & Stuffing Deli Slices (Tofurky), BBQ Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Around 52 percent of all foods in our database have a lower ratio of saturated fat to calories. Similarly, this specific food has a moderate-high amount of saturated fat compared to foods in the same food group. In this case, about 39 percent of foods in this food group have a greater saturated fat percentage. Having a reasonable amt of saturated fat with 4 grams for every 400 calories, it has the same quantity as plums, cranberry juice and focaccia.

    Overall Score

    Moderate

    Alternatives: Pepsi Slurpee (7-Eleven), Sugar Free Carnation Instant Breakfast Scoop (Carnation), Sugar Free Orange Jello Snack Pack (Hunt's)

  • How much sodium are in 1 serving?

    About 70% of all foods in our entire system have a greater ratio of sodium to calories. In the same way, this specific food has a moderate amount of sodium compared to foods in its food group. Here, roughly 44% of other foods in this food group have a lower sodium/calories percentage. Having a moderate quantity of sodium with 140 mg per 200 calories, it has the same amount as tortellini, havarti cheese and coleslaw. 70 milligrams is 2.92% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Results - Cherry Blast (At Large Nutrition), Green Gecko, Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much sugars are in 1 serving?

    For a healthy male, 10 g is 25% of your DRV (Daily Recommended Value). Having a unreasonable amt of sugar with a sugar/calorie ratio of 40%, it has the same quantity as green peas, strudels and apple pie. This specific food has less sugar than about 22 percent of all foods we analyzed. Likewise, this specific food has a above average quantity of sugar compared to foods in the same food group. In this case, almost 66 percent of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Breakfast Bite (7-Eleven), Steamed Vegetable Dumplings (P.F. Chang's), Miracle Fiber (Vitamin Shoppe)