How many calories are in Archer Farms Apricot Delight Trail Mix

120Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 16g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 3 tbsp - it is the same (calorie-wise) to 6.0 cups of eggplant (sliced), 30.0 medium mushrooms (raw), and 2.14 cups of brussel sprouts (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    16 g is 5.33% of your daily recommended intake of carbs for a healthy person. Having an average quantity of carbs at 40 g for every 300 calories, it is around the same amount as french dressing, chicken soup and melt sandwiches. This specific food has a miniscule amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 97 percent of other foods. But, around 49 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as corn, tofu and coleslaw. Compared to foods in the same food group, this item has a low quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100% of all foods among all food groups have a greater cholesterol/calories percentage. For most individuals, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Blueberry Salsa, Crunchy Macaroons, California Avocados

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption will be achieved by this specific serving size. Having a exceptional quantity of fiber with a fiber/calorie ratio of 1.67%, it has the same quantity as almond butter, taco salad and tomato soup. This specific food has less fiber than almost 24 percent of all foods we analyzed. However, this specific food has a good amount of fiber compared to foods in its food group. Here, almost 35 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Avocado Halves (Trader Joe's), Bing Cherries, Organic Bagged Fruits - Sliced Peaches (Cascadian Farm)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit), this specific food has a whopping quantity of protein. In this case, around 91% of other foods in this food group have a lower protein/calories percentage. But, approximately 39% of all foods in our entire database have a lower protein percentage. 3 g is 6% of your daily recommended limit for most men and women. Having a respectable amt of protein with a protein/calorie ratio of 10%, it is around the same amount as mandarin oranges, potato chips and grapefruit juice.

    Overall Score

    Moderate

    Alternatives: Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Frozen Mango, Papaya & Strawberries (HEB), Triple Berry Fruit Blend (Market Pantry)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 31% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a excessive amount of saturated fat. Here, roughly 95% of other foods in this food group have a lower saturated fat percentage. Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amt as pot pies, nougat and scrambled eggs.

    Overall Score

    High

    Alternatives: Chunk Pineapple (Albertsons), Anti-Gravity Grapes (Denny's), Fuji Apple Slices (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like fish oil, bananas and prunes with a sodium/calorie ratio of 0%, which is a limited amount. This item has a meager amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 100 percent of other foods. Likewise, almost 100% of all foods in our entire system have a greater ratio of sodium to calories. For most men and women, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Tropical Fruit Blend (Market Pantry), Frozen Berry Medley (ShopRite), Diced Yellow Cling Peaches in Light Syrup (Dole)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar containing 8.33 g per 100 calories, it is around the same amt as raisin bread, drink mixes and pastries. Compared to foods in the same food group (fruit), this specific food has a inconsiderable degree of sugar. Here, within its own food group, this specific food has less sugar than almost 94 percent of other foods. Yet, this food has less sugar than almost 27 percent of all foods in our system. 25% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Avocado (Subway), Asian Pears (Frieda's), Kiwano (Horned Melon) (Frieda's)