1 Tbsp Of Apricot Kernel Vegetable Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (120 kcal), 1 serving has approximately the same amount of calories as 6.26 tbsp fat free ranch dressing, 1.71 tbsp ranch dressing, and 3.43 TBSP/1 OZ roasted red pepper hummus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amount of carbs. Here, approximately 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, roughly 100 percent of all foods in our system have a greater carbs ratio. Having a minute amt of carbs with a carbs/calorie ratio of 0%, it has the same amount as hard boiled eggs, feta cheese and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Poppyseed Vegetable Oil, Mayonnaise (Western Family), Garlic Sauce (Karam's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 100 percent of all foods in our entire database. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as white rice, cranberry juice and litchis.

    Overall Score

    Low

    Alternatives: Lite Chocolate Syrup (Hershey's), Cranberry Sauce, Zesty Guacamole (Garden Fresh Gourmet)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited amt of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Containing 0 grams per 600 calories, this item has a minute level of fiber (it has the same degree as foods like calamari, milk and duck).

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Meijer), Roasted Garlic Hummus (Guiltless Gourmet), Green Taco Salsa (Mild) (La Preferida)

  • How much protein are in 1 serving?

    This item has less protein than approximately 100 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of protein. Here, within its own food group, this food has less protein than about 100 percent of other foods. Having a minimum amt of protein with a protein/calorie ratio of 0%, it has the same degree as jams, relish and cranberries. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: White Turkey and Gravy (Jennie-O), Tender Moose, Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable amount of saturated fat. In this case, approximately 47% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 56% of all foods in our entire database. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 6.43%, it has the same amount as olives, okra and pretzels.

    Overall Score

    Moderate

    Alternatives: Chicken Seitan, Gravy (Dry Mix) (Chicken Express), Katsuo Fumi Furikake Rice Seasoning (Ajishima Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of sodium. Here, within its own food group, this item has less sodium than nearly 100 percent of other foods. In the same way, this item has less sodium than around 100% of all foods in our entire database. For most men and women, 0 mg is 0% of your daily recommended consumption. Having a miniscule degree of sodium with a sodium/calorie ratio of 0%, it contains the same amt as dates, cherries and bananas.

    Overall Score

    Low

    Alternatives: Raspberry Sauce (Stonewall Kitchen), Organic Wild Berry Fruit Spread (Bionaturae), All Fruit with Fiber - Apricot (Polaner)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption of sugar. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as tuna, turkey bacon and corned beef. This item has a minimum quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 100% of foods in this food group have a greater sugar/calories ratio. In the same way, at most 0% of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Herman Biscuits, Wheat Germ Oil, Ranchero Picante (Bob Evans)