How many carbs are in Looza Apricot Nectar Juice

140Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 cup - it is equivalent to 70.0 cloves garlic, 17.5 oz savoy cabbage (raw), and 21.0 unpeeled eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this food has a excessive level of carbs (it has the same degree as foods like honey, cherry tomatoes and cornmeal). 11.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has a high amount of carbs compared to foods in its food group. In this case, roughly 7% of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Whey Vanilla Hammer, Hot & Spicy Pork Rinds (Utz), Nectar Lemon Tea Whey Protein Isolate (Syntrax)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (other), this food has a very high amount of fiber. In this case, around 83 percent of other foods in this food group have a lower fiber ratio. Similarly, about 82 percent of all foods we analyzed have a lower fiber/calories percentage. With a fiber/calorie ratio of 2.14%, this food has a tremendous level of fiber (it has the same amt as foods like bulgur, pears and seeds).

    Overall Score

    Very High

    Alternatives: Philly Style Steak Deli Slices (Tofurky), Extreme Body 50 (ABB), Low Carb Hot Chocolate (Big Train)

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be met by this specific serving size. Compared to foods in the same food group (other), this item has a modest amount of protein. In this case, within its own food group, this item has less protein than approximately 77% of other foods. In the same way, about 86% of all foods in our database have a greater protein/calories percentage. With 4.29 g per 600 calories, this item has a modest level of protein (it has the same degree as foods like olive oil, white wine and apple juice).

    Overall Score

    Modest

    Alternatives: Tofurky Jurky - Peppered (Tofurky), D-Lights Turkey Sausage Breakfast Bowl (Jimmy Dean), Advantage Mocha Latte Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100% of all foods in our system. In the same way, this specific food has a inconsiderable amount of saturated fat compared to foods in the same food group (other). Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as hash browns, mixed vegetables and pita bread.

    Overall Score

    Low

    Alternatives: Fruit-flavored Shapes - Scooby-Doo (Betty Crocker), Stuffed Grape Leaves (Frankly Fresh), Rum

  • How much sodium are in 1 serving?

    Having a small quantity of sodium with a sodium/calorie ratio of 0%, it has the same quantity as white wine, plums and nectarines. This specific food has less sodium than about 100% of all foods in our database. In the same way, compared to foods in the same food group (other), this food has a meager quantity of sodium. In this case, only 0 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy female, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Fish Oil Omega 3, Slim - Strawberry Kiwi (Advocare), FiberWise Citrus Orange Drink Mix (Melaleuca)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of sugar. In this case, around 93 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than almost 5% of all foods we analyzed. 80% of your daily recommended intake will be met by 1 serving. This specific food has the same amount of sugar as foods like yogurt, honeydew melons and tomatoes with a sugar/calorie ratio of 91.43%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Meatless Chicken Style Roll (Worthington Loma Linda), 4Carb Scrmblr (Bacon) (Krystal), Elite Whey Protein Isolate - Chocolate Mint (Dymatize Nutrition)