How many calories are in Bonne Maman Apricot Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is the same (calorie-wise) to 1.0 tbsp apricot preserves, 0.52 tbsp crunchy peanut butter, and 4.17 tsp vanilla extract.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended limit will be filled by this specific serving size. Having a inordinate amount of carbs with a carbs/calorie ratio of 104%, it contains the same amt as tea, cherry tomatoes and juice. Compared to foods in the same food group (sauces, spices and spreads), this food has a very high degree of carbs. Here, nearly 93 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 95% of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Original Vegenaise (Follow Your Heart), Organic Creamy Chipotle Sandwich Spread (365), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol at 0 mg for every 600 calories, it is around the same quantity as jalapenos, collards and cranberries. Merely 0% of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. 0% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Tomato Soup, Clover Honey, RedEye Bloody Mary

  • How much fiber are in 1 serving?

    This food has a inconsiderable amount of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, just 0% of all foods among all food groups have a lower fiber/calories ratio. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as ribs, pepperoni and catfish. For most people, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Organic Pizza Sauce (Nature's Promise), Cranberry & Raspberry Applesauce (Mott's), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be met by this specific serving size. With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same quantity as foods like relish, pears and nectar). Compared to foods in its food group, this food has a low degree of protein. In this case, nearly 100% of foods in this food group have a greater ratio of protein to calories. In the same way, at most 0 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Tequila Salsa (The Silver Palate), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Similarly, just 0 percent of all foods in our entire system have a lower saturated fat ratio. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as lemonade, potato chips and multigrain bread.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Denny's), Non-Nutritive Sweetener (Wendy's), Butter Lite Syrup (Aunt Jemima)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same amt as foods like honey, jams and blackberries). This specific food has less sodium than approximately 100 percent of all foods in our database. Similarly, this food has a minimum degree of sodium compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories ratio. 0 mg is 0% of your daily recommended limit for a healthy female.

    Overall Score

    Low

    Alternatives: Granulated Sugar, Honey Sauce (McDonald's), Apricot Kernel Vegetable Oil

  • How much sugars are in 1 serving?

    Almost 95 percent of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this food has a excessive amount of sugar. Here, within its own food group, this food has less sugar than about 5% of other foods. 32.5% of your daily limit will be met by this specific serving size. This food has the same quantity of sugar as foods like honey, iced coffee and blackberries with a sugar/calorie ratio of 104%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Grill Creations Chipotle Dry Marinade Mix (Weber), Creamy Buffalo Wing Dipping Sauce (Sweet Baby Ray's), Homemade Chipotle Oil