How many carbs are in The Counter Apricot Sauce

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 28g
  • Protein: 1g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same degree of fiber as foods like gyros, ground pork and cheesecake with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Approximately 100% of all foods in our entire system have a greater fiber ratio. Similarly, compared to foods in the same food group, this food has a inconsiderable degree of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Summer Strawberry Applesauce (Mott's), Unsweetened Gravenstein Applesauce (Trader Joe's), Skinny Hommus (Hannah)

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it is equivalent to 2.75 tbsp light ranch dressing, 0.15 cups of sweeteners, and 36.67 tsp soy sauce.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a outstanding amt of protein. Here, roughly 38 percent of foods in this food group have a greater protein/calories ratio. Yet, approximately 83 percent of all foods among all food groups have a greater protein percentage. 2% of your daily recommended limit of protein will be met by 1 serving. Having a modest quantity of protein with a protein/calorie ratio of 3.64%, it is around the same degree as vegetable oil, nectar and jams.

    Overall Score

    Modest

    Alternatives: Tequila Salsa (The Silver Palate), Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 200%, this specific food has an above average level of sodium (it has the same amt as foods like casseroles, kidney beans and cornmeal). 9.17% of your daily recommended limit will be filled by this food/serving size. This item has less sodium than nearly 39% of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of sodium. Here, about 59% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Safflower Vegetable Oil (Over 70% Linoleic), Almond Butter (Trader Joe's), Balsamic and Pomegranate Balsamic Vinegar (Pompeian)

  • How many carbs are in 1 serving?

    For a healthy person, 28 grams is 9.33% of your DRV (Daily Recommended Value). Compared to foods in its food group, this specific food has a inordinate degree of carbs. Here, around 12 percent of foods in this food group have a greater carbs/calories percentage. Similarly, about 95 percent of all foods we analyzed have a lower carbs/calories ratio. With a carbs/calorie ratio of 101.82%, this specific food has a steep level of carbs (it has the same quantity as foods like sweet potato, lemonade and apple juice).

    Overall Score

    Very High

    Alternatives: French Dip Au Jus Sauce (Johnny's), Cheese Dip (La Banderita), Canola Oil Cooking Spray (Master Choice)