How many calories are in Perkins Restaurant Apricot Syrup

240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 240
  • Fat: 0g
  • Carbs: 61g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 1 serving - it is equivalent to 3.43 cups of salsa, 2.45 tbsp real mayonnaise, and 2.82 Tbsp creamy ceasar dressing.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 101.67%, this specific food has a steep level of carbs (it has the same quantity as foods like wheat bread, dried fruit and cornmeal). Roughly 5% of all foods in our entire system have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a steep degree of carbs. In this case, approximately 12% of foods in this food group have a greater ratio of carbs to calories. 20.33% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Ranch Dip (A&W Restaurant), Wasabi Sandwich Sauce (Beano's), Horseradish Mustard (Hy-Top)

  • How much cholesterol are in 1 serving?

    With 0 mg per 400 calories, this food has a limited level of cholesterol (it has the same degree as foods like mushrooms, mustard and cereal). For a healthy person, 0 mg is 0% of your daily limit. This food has less cholesterol than almost 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a insubstantial degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Spicy Pasta, Honey-Lime Granola with Almonds, Jack BBQ Sauce

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as apple juice, syrup and chocolate. Compared to foods in the same food group, this food has a meager amt of fiber. In this case, around 100 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus, Cinnamon Applesauce (White House), All-Natural Whole Wheat Cheese Ravioli (Rosetto)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit of protein for a healthy individual. This item has the same amt of protein as foods like olives, apples and jams with a protein/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this specific food has a miniscule amount of protein. In this case, only 0% of other foods in this food group have a lower protein percentage. Likewise, almost 100% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Fat Free Salsa Dip (Scotsburn), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 100% of all foods among all food groups have a greater saturated fat/calories ratio. Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as falafel, anchovies and trout.

    Overall Score

    Low

    Alternatives: Jalapeno Ranch Dressing & Dip (Litehouse Foods), Chinese Stir Fry Sauce (Annie Chun's), Light Balsamic & Basil Vinaigrette (Wish-Bone)

  • How much sodium are in 1 serving?

    2.08% of your daily recommended intake of sodium will be fulfilled by 1 serving. This item has the same amt of sodium as foods like soft serve ice creams, beer and sundaes containing 20.83 mg for every 100 calories, which is a reasonable amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a modest amount of sodium. In this case, approximately 84 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than almost 86 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: 100% Pure Maple Syrup (Trader Joe's), Sugar Free Strawberry Preserves (Stop & Shop), White Sugar

  • How much sugars are in 1 serving?

    At 135 g per 600 calories, this food has a extreme level of sugar (it has the same degree as foods like chocolate milk, eggnog and fudge). 135% of your daily recommended limit will be achieved by 1 serving. About 95 percent of all foods among all food groups have a lower sugar ratio. In the same way, this specific food has a enormous degree of sugar compared to foods in the same food group. Here, around 8% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Hummus IV, Origins Classic Hummus (Tribe)