How many carbs are in Cosi Arctic Latte

791Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 791
  • Fat: 23g
  • Carbs: 141g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    791 calories are in 24 fl oz - it is equivalent to 19.29 cups of spaghetti winter squash (cooked), 39.55 cups of eggplant (sliced), and 2929.63 g of celeriac (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    At 17.83 grams for every 100 calories, this specific food has a immoderate level of carbs (it has the same amt as foods like chickpeas, baked potatoes and potatoes). For a healthy person, 141 g is 47% of your daily recommended value. This item has a moderate degree of carbs compared to foods in the same food group. In this case, almost 56 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than around 29% of all foods in our database.

    Overall Score

    High

    Alternatives: Pixie Dust Puckertini, Raspberry Ice Drink Mix (Crystal Light), Iced Tea (Kid) (Schlotzsky's Deli)

  • How much cholesterol are in 1 serving?

    Almost 66 percent of all foods in our entire database have a lower cholesterol ratio. Similarly, this food has a unreasonable quantity of cholesterol compared to foods in its food group. In this case, roughly 79% of other foods in this food group have a lower cholesterol/calories ratio. Having a moderate-high amount of cholesterol with 46.14 mg for every 500 calories, it contains the same degree as stir frys, salads and tamales. 73 milligrams is 24.33% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    High

    Alternatives: Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Cocoa Powder Mix, Sugar Free Strawberry Drink Mix (Great Value)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as milk shakes, iced coffee and string cheese. 0% of your daily limit will be fulfilled by 1 serving. Almost 100 percent of all foods in our entire database have a greater fiber ratio. Likewise, compared to foods in its food group, this specific food has a minute degree of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Low Sodium V8 100% Vegetable Juice (V8), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much protein are in 1 serving?

    10 g is 20% of your recommended limit per day for a healthy male. With 1.26 g per 100 calories, this food has a reasonable level of protein (it has the same degree as foods like white wine, barbecue sauce and syrup). About 77% of all foods in our database have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a serviceable degree of protein. Here, within its own food group, this specific food has less protein than about 49 percent of other foods.

    Overall Score

    Modest

    Alternatives: BK Joe Turbo Coffee (Value) (Burger King), Strawberry-Limoncello Martini (Olive Garden), Nonfat Cappuccino (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    Only 19% of all foods in our entire system have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a moderate amt of sodium. In this case, within its own food group, this food has less sodium than about 56 percent of other foods. 300 mg is 12.5% of your daily recommended consumption for most men and women. This specific food has the same amt of sodium as foods like eggnog, figs and greek yogurt with a sodium/calorie ratio of 37.93%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Grapefruit Soda (Oogave), Holistics Herbal Elixir - Honey Eucalyptus (Adina), Green Tea (Peace Tea)