Armenian Circulation Juice Nutritional Analysis and Facts (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0.2g
  • Carbs: 6g
  • Protein: 0.4g

This recipe serves 8 people.

Ingredient Serving Size Servings
Grapes 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories, 1 serving has around the same amount of calories as 0.17 lbs of broccoli raab, 0.09 cups of pumpkin pie mix, and 8.33 floweret broccoli flower clusters.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with 120 g per 500 calories, it has the same amount as pickles, sweetener and leeks. This recipe has a reasonable amt of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than about 56 percent of other foods. However, this recipe has less carbs than approximately 7% of all foods in our entire database. 6 grams is 2% of your daily recommended consumption of carbs for a healthy female.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, almost 100 percent of all foods in our entire system have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. This recipe has the same degree of cholesterol as foods like papayas, peas and sodas with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sliced Bartlett Pears (No Sugar Added) (Del Monte), Frozen Strawberries (Trader Joe's), Bananas (Hometown Buffet)

  • How much fiber are in 1 serving?

    Approximately 84% of all foods in our system have a lower fiber percentage. Likewise, this recipe has a favorable degree of fiber compared to foods in the same food group. Here, approximately 50% of other foods in this food group have a lower fiber/calories ratio. For a healthy male, 0.6 grams is 2.4% of your DRV (Daily Recommended Value). Containing 14.4 g for every 600 calories, this recipe has a tremendous level of fiber (it has the same quantity as foods like celery, radishes and garlic).

    Overall Score

    Very High

    Alternatives: Superfruit Acai & Blackberry Pear Chunks (Del Monte), Pineapple Tidbits (Del Monte), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much protein are in 1 serving?

    Having a favorable quantity of protein with a protein/calorie ratio of 6.4%, it contains the same degree as jalapenos, nougat and licorice. For a healthy person, 0.4 grams is 0.8% of your daily recommended consumption. About 27 percent of all foods among all food groups have a lower protein percentage. But, compared to foods in the same food group, this recipe has a great amt of protein. In this case, about 73 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Papaya (Fresh & Easy), Frozen Strawberries (Season's Choice), Blueberries

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a inconsiderable amt of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, just 0 percent of all foods in our database have a lower ratio of saturated fat to calories. Having a small amt of saturated fat containing 0 g for every 300 calories, it contains the same quantity as chicken breast, gnocchi and mahi mahi.

    Overall Score

    Low

    Alternatives: Pineapple Slices in Heavy Syrup (Dole), Diced Pears in Light Syrup (Del Monte), Mixed Apple Slices (Crunch Pak)

  • How much sodium are in 1 serving?

    0.12% of your daily recommended consumption will be achieved by this recipe. About 89% of all foods in our entire database have a greater sodium/calories ratio. Yet, compared to foods in its food group, this recipe has a moderate-high amount of sodium. In this case, approximately 64% of other foods in this food group have a lower ratio of sodium to calories. This recipe has the same amount of sodium as foods like honeydew melons, berries and fruit cocktail with a sodium/calorie ratio of 12%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Blackberries (Giant Eagle), Turkish Apricots (Harris Teeter), Cooked Nectarine

  • How much sugars are in 1 serving?

    This recipe has less sugar than around 5% of all foods in our system. Likewise, this recipe has a moderate-high amount of sugar compared to foods in its food group. Here, nearly 28 percent of foods in this food group have a greater sugar ratio. This recipe has the same amount of sugar as foods like cocoa, gelatin and greek yogurt with a sugar/calorie ratio of 86.4%, which is a extreme amount. 5.4 g is 13.5% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Pepper Pals Side Mandarin Oranges (Chili's), Uzbek Melon (Frieda's)