How many calories are in Seeds of Change Arrabiatta di Roma Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 8.89 oz spanish style tomato sauce, 40.0 tsp splenda, and 3.33 oz mayonnaise-like salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your daily recommended intake of carbs will be met by this specific serving size. Having a modest quantity of carbs at 22.5 g for every 300 calories, it is around the same amt as goulash, lobster and greek salad. This specific food has a fair amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 61 percent of other foods. Similarly, this specific food has less carbs than roughly 75% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Real Mayonnaise (Hellmann's), Olive Corn and Peanut Oil, Soy Sauce (Kikkoman)

  • How much cholesterol are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a small quantity of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories percentage. This specific food has the same quantity of cholesterol as foods like whole wheat bagels, melons and blueberry pie with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0 milligrams is 0% of your daily limit for most men and women.

    Overall Score

    Low

    Alternatives: Apple Butter VI, Cilantro Salad Dressing (Trader Joe's), Seasoned Rice Wine Vinegar (Roland)

  • How much fiber are in 1 serving?

    For a healthy male, 2 grams is 8% of your daily recommended value. Compared to foods in its food group, this specific food has a immense amt of fiber. In this case, around 16% of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than around 15% of all foods in our system. At 10 g for every 400 calories, this item has a whopping level of fiber (it has the same amt as foods like red potatoes, okra and zucchini).

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Tribe), Pico De Gallo (Cup) (Moe's Southwest Grill), Vodka Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like apple cider, root beer and apple juice containing 1.25 grams per 100 calories, which is a decent amount. Compared to foods in the same food group, this food has a fine amount of protein. In this case, roughly 65 percent of other foods in this food group have a lower protein ratio. On the other hand, this specific food has less protein than roughly 80 percent of all foods in our database. For most people, 1 grams is 2% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Meghan and Jenn's Veggie, Chicken and Herb Soup, Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Approximately 58% of all foods among all food groups have a greater saturated fat percentage. Likewise, this item has a reasonable quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 48 percent of foods in this food group have a greater saturated fat/calories percentage. This food has the same degree of saturated fat as foods like honeydew melons, barbecue sauce and onion rings with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Balsamic Jelly (Roland), Snow Peak Frosting, French Dressing (Denny's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate degree of sodium. Here, roughly 43 percent of foods in this food group have a greater sodium/calories ratio. Likewise, roughly 15% of all foods in our entire system have a greater sodium/calories ratio. 300 mg is 12.5% of your daily recommended intake for most individuals. This item has the same amount of sodium as foods like cottage cheese, mussels and bisque with a sodium/calorie ratio of 375%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Bay Leaf, Organic Peanut Butter (Sunflower Farmers Market), Tahini-ground Sesame Seeds (Krinos)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily limit of sugar. Having a insubstantial amount of sugar at 0 g per 500 calories, it is around the same quantity as bulgur, corned beef and taco shells. Only 0 percent of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a low amount of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Sweet N Sour Sauce (Genghis Grill), 1/2 The Fat Mayonnaise (Hellmann's), Traditional Hummus (Fontaine Sante)