How many carbs are in 1 large arrowhead

25Calories

Per Serving

Number of Calories: Based on 1 large serving

  • Calories: 25
  • Fat: 0.07g
  • Carbs: 5.06g
  • Protein: 1.33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 large - it is equivalent to 108.7 g of chicory greens, 2.78 oz okra (raw), and 0.04 cups of pigeon peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 5.06 g is 1.69% of your daily recommended value. This specific food has a stiff quantity of carbs compared to foods in the same food group. In this case, around 23 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 83 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a very high degree of carbs with a carbs/calorie ratio of 80.96%, it has the same amt as raisins, blueberries and brown sugar.

    Overall Score

    Very High

    Alternatives: Mild Stackers Banana Pepper Rings (Vlasic), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. This item has the same degree of cholesterol as foods like baby carrots, puddings and chickpeas with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this food has a miniscule quantity of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Jamie's Sweet and Easy Corn on the Cob, Mushrooms - Raw, Bok Choy (Chinese Cabbage, Cooked)

  • How much protein are in 1 serving?

    1.33 g is 2.66% of your daily recommended consumption of protein for a healthy person. With a protein/calorie ratio of 21.28%, this specific food has a outstanding level of protein (it has the same amt as foods like granola, biscuits and corn on the cob). Compared to foods in the same food group (vegetables), this item has a magnificent degree of protein. Here, around 32 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than almost 29 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Mushrooms Stems & Pieces (Hy-Vee), Pennsylvania Dutchman Sliced Mushrooms (Giorgio), Cilantro (Tanimura & Antle)

  • How much sodium are in 1 serving?

    0.25% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has the same degree of sodium as foods like pineapples, ice creams and soy yogurt containing 72 mg per 300 calories, which is a typical amount. This item has less sodium than roughly 85 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a safe amt of sodium. Here, within its own food group, this item has less sodium than nearly 81% of other foods.

    Overall Score

    Modest

    Alternatives: Cabbage & Leek Medley (Waitrose), Buttercup Squash (Frieda's), Red Bell Pepper - diced