How many calories are in Summer Fresh Artichoke & Asiago Dip

170Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 170
  • Fat: 19g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories (170 kcal), 1 serving has around the same amount of calories as 2.3 oz maple syrup, 0.86 cups of stroganoff sauce, and 1.98 cups of tomato sauce with mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inconsiderable degree of carbs with a carbs/calorie ratio of 2.35%, it contains the same degree as ground turkey, gorgonzola cheese and string cheese. This food has less carbs than nearly 94% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minimum amount of carbs. In this case, within its own food group, this specific food has less carbs than around 94 percent of other foods. 0.33% of your daily limit of carbs will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Pure Peanut Oil (LouAna), Au Jus Gravy (Campbell's), All Natural Pure Vegetable Oil (Crisco)

  • How much cholesterol are in 1 serving?

    Having a immoderate amount of cholesterol at 17.65 mg per 200 calories, it contains the same degree as challah, caesar dressing and tuna salad. 5% of your DRV (Daily Recommended Value) of cholesterol will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 13% of other foods. Similarly, about 36% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Organic Applesauce (Full Circle), Cupu Assu Vegetable Oil, Fat Free Ranch Dressing (Hellmann's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a minute quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio. Likewise, merely 0 percent of all foods in our entire system have a lower fiber ratio. 0% of your daily limit will be filled by this food/serving size. This specific food has the same amt of fiber as foods like cocktails, french toast and frostings with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Tomato Basil Marinara Sauce (Smart Menu), No Sugar Added Natural Style Apple Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 2.35%, it contains the same amount as white wine, butter and olives. For most individuals, 1 grams is 2% of your recommended limit per day. Compared to foods in its food group, this specific food has a moderate quantity of protein. In this case, around 42 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, this item has less protein than roughly 87% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Wegmans), Hot Green Chile Sauce (El Pinto), Tender Moose

  • How much saturated fat are in 1 serving?

    This item has a inordinate amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, about 9% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than approximately 21 percent of all foods in our database. Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 18.53%, it has the same amt as chocolate milk, milk and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Chocolate Syrup (Valu Time), Honey Mustard (The Swiss Colony), Tomato and Red Onion Sauce

  • How much sodium are in 1 serving?

    This food has less sodium than about 53% of all foods we analyzed. Similarly, this item has a reasonable amount of sodium compared to foods in its food group. In this case, roughly 69 percent of foods in this food group have a greater ratio of sodium to calories. Having a fair amt of sodium with a sodium/calorie ratio of 147.06%, it contains the same amt as muffins, crepes and sunflower seeds. 10.42% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Old Farmhouse Chutney, Grape Jam (Einstein Brothers Bagels), Cottonseed Vegetable Oil

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as oysters, catfish and havarti cheese. This item has a inconsiderable degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories. For most people, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Woodstock Dressing (Annie's Naturals), Lemon Hummus (Wegmans), Apple Cider Vinegar