How many carbs are in Signature Cafe Artichoke Jalapeno Dip

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 2g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories (0 kilojoules), 1 serving has the same degree of calories as 3.45 oz thyme, 3.33 tbsp italian vinaigrette w/ evoo, and 4.0 tbsp roasted red pepper hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended limit for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amount of carbs. Here, at most 16% of other foods in this food group have a lower carbs percentage. Similarly, at most 11% of all foods in our system have a lower carbs/calories ratio. With 6 g for every 300 calories, this food has a below average level of carbs (it has the same amt as foods like fish, spreads and peanut butter).

    Overall Score

    Modest

    Alternatives: Lite Ranch Salad Dressing (McAlister's Deli), Sugar Free Strawberry Syrup (Hershey's), Blue Cheese Dressing (Sonny's Bar-B-Q)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 24 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a excessive quantity of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 6 percent of other foods. Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 15%, it contains the same amt as caesar salad, cupcakes and spreads. 15 mg is 5% of your daily recommended intake of cholesterol for a healthy female.

    Overall Score

    High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Coconut Apricot Balls, Pear Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be achieved by 1 serving. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as cappuccino, fried rice and mahi mahi. This item has less fiber than around 100 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial quantity of fiber. Here, almost 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Mott's), Hot Dog Chili Sauce (Kroger), Zesty Guacamole (Garden Fresh Gourmet)

  • How much protein are in 1 serving?

    For most people, 3 grams is 6% of your recommended limit per day. Compared to foods in its food group, this food has a whopping degree of protein. In this case, about 17% of foods in this food group have a greater protein/calories ratio. In the same way, this specific food has less protein than nearly 54 percent of all foods we analyzed. Having an ample degree of protein with 12 g for every 400 calories, it has the same degree as cheesecake, fruit and grapefruits.

    Overall Score

    Moderate

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Imitation Bacon Bits (McCormick), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate amt of saturated fat. In this case, around 6 percent of foods in this food group have a greater saturated fat percentage. Similarly, this food has less saturated fat than roughly 14 percent of all foods in our entire database. This food has the same degree of saturated fat as foods like lamb chops, nachos and eggnog with a saturated fat/calorie ratio of 22.5%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chunky Mild Salsa (Giant Eagle), Honey Chipotle Barbecue Sauce (Sweet Baby Ray's), White Bean Dip (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    For most people, 210 mg is 8.75% of your DRV (Daily Recommended Value). This item has less sodium than around 37 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable degree of sodium. Here, about 57% of foods in this food group have a greater sodium/calories percentage. Having a moderate-high degree of sodium with a sodium/calorie ratio of 210%, it contains the same degree as scallops, breadsticks and pizza.

    Overall Score

    High

    Alternatives: White Sangria, Simply Enjoy White Balsamic Vinegar (Stop & Shop), Jerk Marinade (Grace)

  • How much sugars are in 1 serving?

    0.5% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this food has a mild degree of sugar. Here, nearly 81% of foods in this food group have a greater ratio of sugar to calories. In the same way, just 19% of all foods in our entire database have a lower sugar ratio. Having a safe quantity of sugar containing 0.2 grams for every 100 calories, it contains the same degree as brazil nuts, carp and gouda cheese.

    Overall Score

    Modest

    Alternatives: Deli Mustard (Grey Poupon), Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods), Southern Gold BBQ Sauce (Fatz Cafe)