How many calories are in Margaritaville Artichoke Jalapeno Garlic Dip

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 7g
  • Carbs: 2g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (0 kilojoules), 1 serving has around the same quantity of calories as 4.67 oz reduced sodium soy sauce, 636.36 g of pepper or hot sauce, and 5.83 tsp vanilla extract.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a modest quantity of carbs. In this case, roughly 82 percent of foods in this food group have a greater carbs ratio. Likewise, almost 87% of all foods in our entire system have a greater carbs ratio. For a healthy person, 2 g is 0.67% of your daily recommended intake. With a carbs/calorie ratio of 11.43%, this food has a mild level of carbs (it has the same quantity as foods like clams, oysters and duck).

    Overall Score

    Modest

    Alternatives: Vinegar & Oil Dressing (Side) (Bob Evans), Chicken Barbecue Marinade (Wegmans), Deli Mustard

  • How much cholesterol are in 1 serving?

    Roughly 90 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this item has a high amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 5% of other foods. Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 28.57%, it has the same amt as lamb, eel and egg yolks. 6.67% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Tomato Juice Spaghetti Sauce, Balsamic Vinaigrette Dressing & Marinade (Kraft), Almond Paste

  • How much fiber are in 1 serving?

    This food has a minute quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower ratio of fiber to calories. Having a low amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as quesadillas, pretzels and custard. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Smoked Paprika Hummus (Harris Teeter), All-Natural Whole Wheat Cheese Ravioli (Rosetto), Cinnamon Applesauce (Meijer)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a great amount of protein. Here, within its own food group, this specific food has less protein than about 21 percent of other foods. Likewise, almost 43% of all foods in our system have a lower ratio of protein to calories. This item has the same quantity of protein as foods like salsa, cookies and most seasonings with a protein/calorie ratio of 11.43%, which is an ample amount. 4% of your DRV (Daily Recommended Value) of protein will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free Onion Dip (Scotsburn), Hot Dog Chili Sauce (Great Value), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a high degree of saturated fat containing 17.14 g for every 300 calories, it has the same amount as margarine, mexican cheese and ice creams. Compared to foods in the same food group, this food has a very high degree of saturated fat. Here, almost 5 percent of foods in this food group have a greater saturated fat ratio. Likewise, around 95% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Peppercorn Marinade (Culinary Circle), Moroccan Hummus (Harris Teeter), Baked Cranberry Sauce

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a considerable amount of sodium. Here, roughly 44% of other foods in this food group have a lower ratio of sodium to calories. Similarly, approximately 67% of all foods we analyzed have a lower ratio of sodium to calories. 160 mg is 6.67% of your daily recommended consumption of sodium for a healthy individual. With 457.14 mg per 200 calories, this item has an above average level of sodium (it has the same amount as foods like calzones, egg rolls and nachos).

    Overall Score

    High

    Alternatives: Raspberry Vinegar (The Silver Palate), Naturals Unrefined Peanut Oil (Spectrum), Pure Granulated Sugar (Stop & Shop)

  • How much sugars are in 1 serving?

    With 7.14 g per 500 calories, this item has a reasonable level of sugar (it has the same quantity as foods like buns, chicken wings and peanut butter). 1 g is 2.5% of your daily recommended intake of sugar for most individuals. Roughly 59% of all foods we analyzed have a greater sugar ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable quantity of sugar. In this case, within its own food group, this food has less sugar than around 69% of other foods.

    Overall Score

    Moderate

    Alternatives: Babassu Vegetable Oil, Sesame Crusted Mahi Mahi II, Naturals Canola Oil (Spectrum)