How many carbs are in Smart Ones Artisan Creations Four Cheese Pizza

380Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 380
  • Fat: 7g
  • Carbs: 64g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    380 calories (380 kcal) are in 1 package - it is the same (calorie-wise) to 32.57 oz baby-cut california carrots, 5.43 cups of oranic antioxidant blend, and 0.37 lbs of corn bran.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Nearly 67 percent of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a excessive quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 5% of other foods. Having a moderate-high amt of carbs with a carbs/calorie ratio of 67.37%, it has the same quantity as couscous, frostings and whole grains. 21.33% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Fully Cooked Junior Burger (HEB), Pups Mini Hot Dogs (Vienna Beef), Jumbo Hot Dog Wieners (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your daily recommended limit for a healthy individual. This food has a safe amt of cholesterol compared to foods in its food group. Here, approximately 81% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than almost 49 percent of all foods in our entire database. Having a moderate quantity of cholesterol with a cholesterol/calorie ratio of 2.63%, it contains the same amt as mushrooms, lemonade and toppings.

    Overall Score

    Moderate

    Alternatives: Hash Brown (from Fresh), Pub Burger (Red Robin), Sweet Potato Fries (Dream Dinners)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like potatoes, tostadas and trail mix with a fiber/calorie ratio of 1.58%, which is a exceptional amount. This specific food has less fiber than around 25% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a immense quantity of fiber. Here, within its own food group, this specific food has less fiber than about 15 percent of other foods. 6 grams is 24% of your DRV (Daily Recommended Value) of fiber for most individuals.

    Overall Score

    High

    Alternatives: Fresco Crunchy Taco (Taco Bell), Fresco Burrito Supreme - Chicken (Taco Bell), Couscous Lentil Curry (Nile Spice)

  • How much protein are in 1 serving?

    At 22.37 grams per 500 calories, this item has a exceptional level of protein (it has the same amt as foods like raisin bread, half and half creams and coleslaw). 34% of your recommended limit per day of protein will be fulfilled by this food/serving size. This food has less protein than about 37% of all foods in our entire database. Likewise, this specific food has a favorable amt of protein compared to foods in the same food group (fast food). Here, about 46% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Asian Veggie Patty (Morningstar Farms), Veggie Grillers Prime (Morningstar Farms), Lean Fully Cooked Turkey Burgers (HEB)

  • How much saturated fat are in 1 serving?

    This specific food has a modest degree of saturated fat compared to foods in the same food group (fast food). Here, approximately 89 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 42 percent of all foods in our database have a lower saturated fat/calories percentage. This specific food has the same amt of saturated fat as foods like apricots, crackers and macaroni at 1.32 g for every 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Thin Crust Rising Dough Pizza (Jenny Craig), Super Sonic Breakfast Burrito (Sonic), Self-Rising Crust Three Meat Pizza (Kroger)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 173.68%, it contains the same quantity as cherry pie, tortilla chips and corn chips. Nearly 54 percent of all foods in our system have a lower sodium/calories percentage. Likewise, compared to foods in the same food group (fast food), this item has a ordinary amount of sodium. Here, about 78% of foods in this food group have a greater sodium ratio. For a healthy female, 660 mg is 27.5% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Turkey Burger (TGI Friday's), Smooth & Creamy Quick Grits (Quaker), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 12.63%, it contains the same quantity as turkey, roast turkey and chicken salad. 30% of your daily recommended limit will be met by 1 serving. Compared to foods in its food group, this item has a high amt of sugar. Here, approximately 5% of foods in this food group have a greater sugar/calories ratio. Similarly, almost 56 percent of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Shredded Beef Taco (Jimboy's Tacos), French Fries (Lion's Choice), Bacon Butterburger Deluxe (Triple) (Culver's)