How many calories are in Crunchmaster Artisan Four Cheese Rice Crackers

130Calories

Per Serving

Number of Calories: Based on 16 crackers serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 16 crackers - it is equivalent to 0.92 piece chocolate wafer pie crust, 1.41 oz fruitcake, and 1.51 oz cheese strudel.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs with a carbs/calorie ratio of 76.92%, it contains the same amount as couscous, gelatin and bagels. 8.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this food has a moderate-high amount of carbs. In this case, within its own food group, this food has less carbs than roughly 20% of other foods. In the same way, this item has less carbs than around 24% of all foods in our system.

    Overall Score

    High

    Alternatives: Sugar Free Orange Jello (Jell-O), Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 100% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a minute quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. 0% of your daily recommended consumption will be met by 1 serving. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as macaroni, cereal bars and beets.

    Overall Score

    Low

    Alternatives: Frosting (Eileen's Colossal Cookies), Chocolate Snack Bar (CocoaVia), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, this specific food has less fiber than roughly 100% of all foods in our database. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same amount as foods like chicken drumsticks, scrambled eggs and frozen drinks). For most individuals, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), Sweet Freedom Chocolate Lites (Blue Bunny), Chocolate Chip Cookie (Smart for Life)

  • How much protein are in 1 serving?

    About 27 percent of all foods in our database have a lower protein percentage. Likewise, this food has a ample amount of protein compared to foods in the same food group (sweets). In this case, about 59 percent of other foods in this food group have a lower protein/calories percentage. With a protein/calorie ratio of 6.15%, this specific food has a favorable level of protein (it has the same degree as foods like cheesecake, hemp milk and cream). 2 g is 4% of your daily recommended consumption of protein for most people.

    Overall Score

    Moderate

    Alternatives: Mango Soft Serve (Medifast), Vanilla Pudding (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as rye bread, ham and prunes. Compared to foods in its food group, this item has a limited degree of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, almost 100% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Hershey's Ultimate Fudge Brownie Mix (Betty Crocker), Sunkist Lemon Bars Dessert Bars (Betty Crocker), Fat Free Sugar Free Vanilla Pudding (Jell-O)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium containing 519.23 milligrams per 500 calories, it has the same amount as cookies, ground chicken and turnover. 5.62% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving. About 38% of all foods in our system have a lower sodium/calories ratio. Likewise, this specific food has a above average amt of sodium compared to foods in the same food group. In this case, nearly 77 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Organic Swiss 52% Dark Chocolate (365), Dark Chocolate Hearts (Dove), Semi-Sweet Chocolate Chips (Enjoy Life)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 3.08%, it has the same quantity as peanuts, beef and ricotta cheese. 2.5% of your daily recommended value will be filled by this food/serving size. Nearly 71% of all foods we analyzed have a greater sugar ratio. In the same way, this food has a trivial degree of sugar compared to foods in the same food group (sweets). Here, merely 7 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Boston Cream Pie Pudding (Jell-O), Sugar Free Miniatures Chocolate Candy (Russell Stover), New York Style Cheesecake (P.F. Chang's)