How many calories are in Private Selection Artisan Loaf Harvest Grain Bread

110Calories

Per Serving

Number of Calories: Based on 1/8 loaf serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1/8 loaf - it has about the same quantity of calories as 1.55 oz multigrain bread, 0.42 bagel blueberry bagel, and 250.0 g of cream of wheat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    21 g is 7% of your daily limit for most individuals. Having a unreasonable amt of carbs at 57.27 g for every 300 calories, it contains the same amount as blueberry pie, cupcakes and sweet rolls. Roughly 76 percent of all foods in our database have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, around 44 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy female. This specific food has less cholesterol than nearly 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a minimum quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as gelatin, turnips and fruit cocktail.

    Overall Score

    Low

    Alternatives: Thanksgiving No-Turkey Turkey, Mexican Bean Burgers, Multigrain Artisan Bread (Essensia)

  • How much fiber are in 1 serving?

    Having a excellent degree of fiber at 3.64 g for every 200 calories, it contains the same quantity as caesar salad, hash browns and soy yogurt. This specific food has a magnificent quantity of fiber compared to foods in its food group. Here, about 28% of foods in this food group have a greater fiber percentage. Similarly, around 79% of all foods in our database have a lower ratio of fiber to calories. 8% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: White Corn Tortillas (BAJA), 100% Rye with No Salt (Dimpflmeier Bakery LTD), Meatless Southwestern Breakfast Wraps (Boca)

  • How much protein are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has a magnificent quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than nearly 34 percent of other foods. Similarly, about 46 percent of all foods in our system have a greater ratio of protein to calories. Having a serviceable amount of protein containing 21.82 g for every 600 calories, it has the same amt as rice cakes, cakes and figs.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), VitaSandwich Egg 'N' Cheese (Vitalicious), Multi Grain Gourmet Wraps (America's Choice)

  • How much sodium are in 1 serving?

    This specific food has a inordinate degree of sodium compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less sodium than around 5% of other foods. In the same way, nearly 16% of all foods in our database have a greater sodium percentage. For most individuals, 390 mg is 16.25% of your recommended limit per day. With a sodium/calorie ratio of 354.55%, this item has a extreme level of sodium (it has the same amt as foods like asparagus, okra and vegetable juice).

    Overall Score

    Very High

    Alternatives: Seven Grain Hot Cereal (Arrowhead Mills), Old Fashioned Oats (Publix), Organic Promise Cereal - Cinnamon Harvest (Kashi)

  • How much sugars are in 1 serving?

    This item has a fair quantity of sugar compared to foods in the same food group (breads and cereals). In this case, roughly 26% of other foods in this food group have a lower sugar/calories percentage. In the same way, around 69% of all foods in our system have a greater sugar percentage. This food has the same amt of sugar as foods like alfalfa, chili and spring rolls with a sugar/calorie ratio of 3.64%, which is a moderate amount. 2.5% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Ciabatta Roll (New French Bakery), 6'' Flour Tortilla (Cafe Rio), Garlic Bread (Buffalo Wild Wings)