How many calories are in ASDA Butcher's Selection Applewood Loin Smoked

160Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 160
  • Fat: 6.1g
  • Carbs: 0.2g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has approximately the same quantity of calories as 571.43 g of kale (cooked), 296.3 g of blue corn mush with ash, and 1.6 lbs of beet greens (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of carbs. In this case, merely 3 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, only 4 percent of all foods in our entire system have a lower carbs/calories percentage. 0.2 g is 0.07% of your daily recommended limit for a healthy female. Having a low amt of carbs with a carbs/calorie ratio of 0.5%, it has the same amt as smoked & marinated fish, sliced deli cheese and bacon & sausage.

    Overall Score

    Low

    Alternatives: Sainsbury's Wafer Thin Cooked Ham Slices (70g) (Sainsbury's), Waitrose Cornish Monkfish Fillets (Approx 350g) (Waitrose), Tesco Lamb Leg Shanks (Tesco)

  • How much protein are in 1 serving?

    For most individuals, 26 g is 52% of your DRV (Daily Recommended Value). Having a vast quantity of protein with a protein/calorie ratio of 65%, it contains the same quantity as canned vegetables, pasta & noodles and meat & poultry. About 100% of all foods in our database have a lower protein/calories ratio. In the same way, compared to foods in its food group, this food has a superb amount of protein. In this case, approximately 73% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (Meat, Fish & Poultry), this specific food has a considerable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 56% of other foods. On the other hand, this food has less saturated fat than around 0% of all foods in our system. This item has the same degree of saturated fat as foods like pasta, pasta noodles and tinned meat & poultry with a saturated fat/calorie ratio of 14.63%, which is a enormous amount.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    For most people, 0.5 mg is 0.02% of your daily recommended limit. Having a limited amt of sodium at 1.25 milligrams for every 400 calories, it is around the same quantity as mineral water, breath mints and oils. This item has a small amount of sodium compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 91 percent of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    0.2 grams is 0.5% of your daily limit for a healthy female. Roughly 100 percent of all foods in our entire system have a lower sugar/calories ratio. However, compared to foods in the same food group, this food has a considerable amt of sugar. In this case, nearly 69% of foods in this food group have a greater ratio of sugar to calories. Containing 0.38 grams for every 300 calories, this item has a enormous level of sugar (it has the same amount as foods like fresh fish, spices & seasonings and prepared vegetables & salads).

    Overall Score

    Very High

    Alternatives: ASDA Butcher's Selection Fatted Silverside Beef Roast by Weight (100g) (ASDA Butcher's Selection), Tesco Smoked Mackerel Fillets with Crushed Peppercorns (Tesco), Sainsbury's British Beef Rump Steak Small (Approx 250g) (Sainsbury's)