How many calories are in ASDA Butcher's Selection Beef Mince Extra Lean

122Calories

Per Serving

Number of Calories: Based on 100g (as sold) serving

  • Calories: 122
  • Fat: 4.6g
  • Carbs: 0.1g
  • Protein: 20.2g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like sliced deli cheese, deli meat and oils with a carbs/calorie ratio of 0.33%, which is a trivial amount. 0.03% of your daily recommended value of carbs will be achieved by this specific serving size. Roughly 96 percent of all foods we analyzed have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a meager quantity of carbs. Here, around 97% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Tesco Finest Wiltshire Cured Unsmoked Gammon Joint (1Kg) (Tesco Finest), Tesco Finest Unsmoked Wiltshire Bacon Thick Cut (240g) (Tesco Finest), Tesco Unsmoked Back Bacon Rashers (3x175g) (Tesco)

  • How many calories are in 1 serving?

    122 calories (0 kilojoules) are in 100g - it is equivalent to 0.41 lbs of pickled beets, 6.1 oz burdock root, and 9.76 chips parsnip chips.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    2% of your daily recommended consumption of fiber will be met by this specific serving size. Having a favorable amount of fiber at 0.41 g for every 100 calories, it has the same amount as fresh fish, doughnuts and shelf milk. Compared to foods in the same food group (Meat, Fish & Poultry), this item has a average amount of fiber. Here, within its own food group, this item has less fiber than nearly 41 percent of other foods. Likewise, about 30% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Tesco Garlic Sausage (12 per pack - 150g) (Tesco), H. Forman & Son Wild Baltic Smoked Salmon (200g) (H. Forman & Son), Tesco British Fresh Chicken Livers (380g) (Tesco)

  • How much sugars are in 1 serving?

    With 0.08 grams for every 100 calories, this specific food has a extreme level of sugar (it has the same quantity as foods like canned vegetables, chilled desserts and grains & rice). Compared to foods in its food group, this item has a typical amt of sugar. In this case, just 17% of other foods in this food group have a lower ratio of sugar to calories. On the other hand, this food has less sugar than about 0% of all foods in our entire database. 0.25% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Tesco Organic British Lamb Mince (400g) (Tesco Organic), Tesco Finest Oak Smoked Wiltshire Cure Bacon Thick Cut Rashers (6 per pack - 240g) (Tesco Finest), Sainsbury's British Sirloin Steaks Thin Cut (2 per pack - Approx 225g) (Sainsbury's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of saturated fat. In this case, around 43% of other foods in this food group have a lower ratio of saturated fat to calories. On the other hand, almost 100% of all foods in our database have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like fresh soup, cookie mixes and lunch meats containing 9.34 grams per 600 calories, which is a very high amount.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    40.4% of your recommended limit per day will be achieved by this food/serving size. Having a massive amt of protein with a protein/calorie ratio of 66.23%, it contains the same amt as tinned tomatoes, puree & passata, canned vegetables and instant potatoes. About 100% of all foods among all food groups have a lower protein/calories percentage. Likewise, this food has a above average amount of protein compared to foods in the same food group (Meat, Fish & Poultry). Here, about 74% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High