How many carbs are in ASDA Butcher's Selection Beef Mince Lean

162Calories

Per Serving

Number of Calories: Based on 100g (as sold) serving

  • Calories: 162
  • Fat: 9.2g
  • Carbs: 0.3g
  • Protein: 19.4g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0.1% of your daily limit will be met by 1 serving. Having a minimum quantity of carbs with a carbs/calorie ratio of 0.74%, it has the same amount as bacon & sausage, fresh poultry and tinned fish. Compared to foods in the same food group (Meat, Fish & Poultry), this food has a small amt of carbs. In this case, merely 3% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than nearly 96% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tesco Finest Roasted Hickory Salmon Fillets (185g) (Tesco Finest), Tesco Organic Diced Beef (410g) (Tesco Organic), Tesco Finest Oak Smoked Wiltshire Cure Bacon Thick Cut Rashers (6 per pack - 240g) (Tesco Finest)

  • How many calories are in 1 serving?

    Containing 162 calories (0 kilojoules), 1 serving has the same amt of calories as 952.94 g of cos or romaine lettuce (raw), 5.06 oz taro (raw), and 4.15 cups of red bell pepper (finely chopped).

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    This item has a favorable quantity of fiber compared to foods in the same food group (Meat, Fish & Poultry). Here, almost 39% of other foods in this food group have a lower fiber percentage. Likewise, nearly 73% of all foods among all food groups have a greater fiber/calories percentage. Having a favorable amount of fiber containing 0.93 g for every 300 calories, it is around the same quantity as chilled desserts, jellies & jam and sweet rolls. 0.5 grams is 2% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Tesco Fresh Lamb Chops (627g) (Tesco), Tesco Finest Free Range Chicken Drumsticks & Thighs (825g) (Tesco Finest), Tesco Everyday Value Lamb & Mutton Mince (500g) (Tesco Everyday Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of sugar. Here, about 83 percent of foods in this food group have a greater sugar/calories ratio. But, this food has less sugar than around 0% of all foods in our system. Having a inordinate amt of sugar with 0.12 grams for every 100 calories, it is around the same amount as chips & pretzels, fresh meat and breakfast food. 0.5% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sainsbury's Lamb Shanks (Approx 750g) (Sainsbury's), Duchy Originals from Waitrose Organic British Beef Rump Steak (Approx 250g) (Duchy Originals from Waitrose), Tesco Unsmoked Back Bacon Rashers (3x175g) (Tesco)

  • How much saturated fat are in 1 serving?

    Around 100% of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of saturated fat. In this case, roughly 61 percent of other foods in this food group have a lower saturated fat percentage. Having a high degree of saturated fat with a saturated fat/calorie ratio of 21.11%, it is around the same degree as spices, fizzy drinks and sliced deli meat.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 47.9%, this item has a vast level of protein (it has the same quantity as foods like juice, frozen appetizers and prepared meat). 19.4 g is 38.8% of your daily recommended consumption for most individuals. Almost 100 percent of all foods in our system have a lower ratio of protein to calories. On the other hand, this item has a respectable amount of protein compared to foods in the same food group (Meat, Fish & Poultry). In this case, within its own food group, this item has less protein than almost 44 percent of other foods.

    Overall Score

    Very High