Calorie Content in ASDA Butcher's Selection Fatted Silverside Beef Roast by Weight

134Calories

Per Serving

Number of Calories: Based on 100g serving

  • Calories: 134
  • Fat: 4.3g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 134 calories, 1 serving has an equal degree of calories as 6.09 tbsp dried vegetable mixture, 4.96 portion yellow bell pepper, and 496.3 g of beet greens (cooked).

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 0% of all foods we analyzed. On the other hand, compared to foods in its food group, this food has a reasonable amount of saturated fat. In this case, within its own food group, this food has less saturated fat than around 68 percent of other foods. Having a high quantity of saturated fat with a saturated fat/calorie ratio of 10.75%, it has the same quantity as pickles & marinated vegetables, baking products and fresh meat.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    Having a low degree of sodium with a sodium/calorie ratio of 0.07%, it has the same quantity as mints & gum, breath mints and oils. For a healthy person, 0.1 mg is 0.0042% of your DRV (Daily Recommended Value). Merely 9% of all foods in our system have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this item has a minute amount of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as wheat bread, smoked & marinated fish and pasta & noodles. 0 grams is 0% of your daily recommended value for a healthy person. This food has a meager amt of sugar compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Sainsbury's British Beef Fillet Steak (Approx 310g) (Sainsbury's), Waitrose Beef Fillet Steaks (2 per pack - Approx 310g) (Waitrose), Essential Waitrose Welsh Lamb Loin Chops (4 per pack - Approx 510g) (Essential Waitrose)