How many calories are in ASDA Extra Special Aberdeen Angus Minced Beef

123Calories

Per Serving

Number of Calories: Based on 100g (pan fried) serving

  • Calories: 123
  • Fat: 3g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    123 calories (0 kilojoules) are in 100g - it is the same (calorie-wise) to 2.86 cups of italian diced tomatoes, 61.5 cloves garlic, and 315.38 g of rutabagas (cooked).

    Overall Score

    Modest

  • How much saturated fat are in 1 serving?

    Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 7.32%, it has the same amt as oils & vinegar, most prepared foods and dessert toppings. Compared to foods in its food group, this item has a mild quantity of saturated fat. In this case, around 84 percent of foods in this food group have a greater saturated fat ratio. But, this specific food has less saturated fat than approximately 0% of all foods in our entire database.

    Overall Score

    Very High

  • How much protein are in 1 serving?

    24 g is 48% of your daily recommended intake of protein for most men and women. Nearly 0 percent of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a vast amt of protein. Here, roughly 12 percent of foods in this food group have a greater protein ratio. With a protein/calorie ratio of 78.05%, this item has a very high level of protein (it has the same quantity as foods like spices & seasonings, cakes/pies and tinned vegetables).

    Overall Score

    Very High