How many carbs are in Albertsons Asiago Cheese Artisan Bread

150Calories

Per Serving

Number of Calories: Based on 1/7 of loaf serving

  • Calories: 150
  • Fat: 3g
  • Carbs: 26g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1/7 of loaf - it is equivalent to 340.91 g of quick or instant cream of wheat, 0.35 wrap chicken breast wrap, and 1.0 cups of honey nut toasted oats.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 26 g is 8.67% of your daily recommended limit. With a carbs/calorie ratio of 69.33%, this item has a moderate-high level of carbs (it has the same quantity as foods like whole wheat biscuits, sandwich cookies and risotto). Nearly 69 percent of all foods in our system have a lower carbs ratio. In the same way, compared to foods in the same food group, this food has a moderate amount of carbs. In this case, approximately 62% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    1.67% of your daily limit will be met by this specific serving size. This specific food has a extreme degree of cholesterol compared to foods in its food group. Here, about 83 percent of other foods in this food group have a lower cholesterol percentage. Similarly, about 52% of all foods we analyzed have a lower cholesterol percentage. Having an average degree of cholesterol with a cholesterol/calorie ratio of 3.33%, it is around the same degree as sherbet, tortillas and nectar.

    Overall Score

    Moderate

    Alternatives: Sesame Seed Bun (Dickey's Barbecue), Cornbread Mix (Stonewall Kitchen), Flour Tortillas (Snack Size) (Romero's)

  • How much fiber are in 1 serving?

    Having an ample degree of fiber at 0.67 grams for every 100 calories, it contains the same amount as coffee, rice noodles and seafood. Compared to foods in the same food group (breads and cereals), this specific food has a average amount of fiber. In this case, roughly 26% of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 51% of all foods in our entire database have a greater fiber percentage. 1 g is 4% of your daily limit of fiber for a healthy female.

    Overall Score

    Moderate

    Alternatives: Blueberry Mini Bagels (Sara Lee), Bran Flakes (Trader Joe's), Right Choice Herb Bread (Rudi's Organic Bakery)

  • How much protein are in 1 serving?

    At 8 g for every 200 calories, this item has a fair level of protein (it has the same amount as foods like peaches, sherbet and coconuts). Compared to foods in its food group, this item has a exceptional quantity of protein. In this case, within its own food group, this item has less protein than nearly 22 percent of other foods. Similarly, nearly 41 percent of all foods among all food groups have a greater protein/calories percentage. 6 g is 12% of your daily recommended intake of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Better Balance - Honey Almond Protein Cereal (Kay's Naturals), Special K Protein Plus Cereal (Kellogg's), Shrimp Flatbread (Golden Corral)

  • How much saturated fat are in 1 serving?

    Nearly 62% of all foods we analyzed have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group, this food has a steep amt of saturated fat. In this case, approximately 16% of foods in this food group have a greater saturated fat/calories percentage. This item has the same degree of saturated fat as foods like chicken wings, scrambled eggs and pizza containing 8 g for every 600 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Flakey Wheat Bread (Henry's Farmers Market), All Natural Multigrain Bread (Hannaford), Hamburger Buns (Franz)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like tuna, meatloaf and baked potatoes with a sodium/calorie ratio of 260%, which is an above average amount. This item has less sodium than nearly 27 percent of all foods in our entire database. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a steep degree of sodium. Here, about 87 percent of other foods in this food group have a lower sodium ratio. 390 mg is 16.25% of your daily recommended intake for a healthy individual.

    Overall Score

    High

    Alternatives: Unsalted Matzos (Manischewitz), 5 Grain Cereal (Old Wessex), Shredded Wheat Original (Post)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Having a low degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as romano cheese, vodka and corn chips. This item has a minimum amt of sugar compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 100% of all foods in our system have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Hand Made Style Yellow Corn Tortillas (La Tortilla Factory), Low Carb Flour Tortillas (Romero's), Wheat Fajita Tortillas (Olafsons)