How many calories are in Hy-Vee Asiago Garlic Bread

150Calories

Per Serving

Number of Calories: Based on 1/9 loaf serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has an equal amount of calories as 1.01 scone scone, 1.09 oz hard peanut butter granola bars, and 1.28 oz cheese croissants.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a fair amt of carbs compared to foods in the same food group. Here, around 57% of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than roughly 29% of all foods in our database. 9% of your daily recommended limit will be achieved by 1 serving. At 72 g per 400 calories, this item has a stiff level of carbs (it has the same quantity as foods like naan, cereal bars and seaweed).

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a extreme amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 17% of other foods. Likewise, this food has less cholesterol than approximately 48 percent of all foods in our database. With a cholesterol/calorie ratio of 3.33%, this specific food has a fair level of cholesterol (it has the same amt as foods like red wine, chickpeas and jams). 1.67% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Onion Bagel (Costco), Large Enriched Bread (Mrs Baird's), Light Wheat Bread (Hannaford)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by this food/serving size. Having an ample amount of fiber with a fiber/calorie ratio of 0.67%, it has the same amt as lamb chops, american cheese and beef. Compared to foods in the same food group (breads and cereals), this food has a ample amount of fiber. Here, approximately 74% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 51% of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: Go Lean Crunch! - Honey Almond Flax (Kashi), Ancient Grains Granola with Almonds (Kirkland Signature), Seven Grain Bread (Baker's Inn)

  • How much protein are in 1 serving?

    For a healthy individual, 4 grams is 8% of your daily recommended intake of protein. Having an ample amount of protein at 16 g per 600 calories, it has the same degree as potato chips, soft serve ice creams and ice cream sodas. Approximately 59 percent of all foods in our entire database have a greater protein ratio. Likewise, this food has a favorable amt of protein compared to foods in its food group. Here, within its own food group, this food has less protein than nearly 67% of other foods.

    Overall Score

    Moderate

    Alternatives: Shrimp Flatbread (Golden Corral), Fiesta Wrap - Grilled Choice Chicken (Mary Brown's), Lobster Wrap (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with 0.67 g per 100 calories, it contains the same amt as syrup, raisins and garlic. This item has less saturated fat than roughly 56 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a unreasonable amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 28 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Rice Krispies with Real Strawberries (Kellogg's), Red Beans & Rice Baked Empanadas, Pomegranate Strawberry Granola Bar (Archer Farms)

  • How much sodium are in 1 serving?

    Almost 43 percent of all foods we analyzed have a greater sodium/calories percentage. Similarly, this food has a average quantity of sodium compared to foods in its food group. In this case, nearly 57 percent of other foods in this food group have a lower ratio of sodium to calories. 11.67% of your recommended limit per day will be achieved by 1 serving. This specific food has the same amount of sodium as foods like tahini, lattes and rice noodles at 560 milligrams for every 300 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Shredded Wheat Original Spoon Size Cereal (Post), Bite Size Shredded Wheat (Kroger), Organic Promise Cereal - Autumn Wheat (Kashi)

  • How much sugars are in 1 serving?

    About 74% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a modest amt of sugar. Here, almost 80 percent of foods in this food group have a greater sugar percentage. This item has the same quantity of sugar as foods like tortellini, pork chops and melt sandwiches with a sugar/calorie ratio of 2.67%, which is a fair amount. 2.5% of your daily recommended consumption of sugar will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Brown 'n Serve Flake Rolls (Bunny Bread), Flour Tortilla (Dream Dinners), RAW Pure & Simple Multigrain Hot Cereal - Bare (Better Oats)