How many carbs are in Asian Barbequed Steak (Recipe)

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 10.7g
  • Carbs: 1.1g
  • Protein: 14g

This recipe serves 8 people.

Ingredient Serving Size Servings
Tomato Chili Sauce (with Salt, Bottled) 1 cup 0.25
Sesame Oil 1 tbsp 1.5
Burdock Root 100 g 0.01
Garlic 1 clove 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 228.57 g of peppermint, 0.5 cups of sweet pickle relish, and 3.2 tbsp apricot preserves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.37% of your daily limit of carbs will be achieved by a serving of this recipe. This recipe has the same degree of carbs as foods like ground turkey, gouda cheese and gorgonzola cheese with a carbs/calorie ratio of 2.75%, which is a meager amount. Compared to foods in its food group, this recipe has a low amt of carbs. Here, within its own food group, this recipe has less carbs than roughly 94% of other foods. Similarly, around 94% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Classic Mayo (Kroger), Poultry Gravy (Boston Market), Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    This recipe has the same quantity of cholesterol as foods like croissants, jerky and bison with a cholesterol/calorie ratio of 22.5%, which is a enormous amount. Compared to foods in its food group, this recipe has a excessive quantity of cholesterol. In this case, roughly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this recipe has less cholesterol than approximately 14 percent of all foods we analyzed. 12% of your recommended limit per day of cholesterol will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: All Natural Pure Pear Preserves (Braswell's), Moravian Ginger Cookies I, Sweeteners (Fructose, Dry, Powder)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving of this recipe. Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as blue cheese, potato chips and soft serve ice creams. This recipe has a miniscule quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than roughly 100 percent of other foods. Likewise, almost 100 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Sandwich Spread (Kroger), Original Sauce (City Barbeque), Zesty Guacamole (Garden Fresh Gourmet)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like salami, herring and haddock with a protein/calorie ratio of 35%, which is a very high amount. For most individuals, 14 grams is 28% of your DRV (Daily Recommended Value). Around 88 percent of all foods in our system have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this recipe has a premium quantity of protein. In this case, nearly 5% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Hot Dog Chili Sauce (Kroger), Meghan and Jenn's Veggie, Chicken and Herb Soup, Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    This recipe has a very high quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than almost 7 percent of other foods. Likewise, nearly 17 percent of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 21.37%, this recipe has a very high level of saturated fat (it has the same amount as foods like colby cheese, ice creams and ground beef).

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake & Waffle Syrup (Great Value), Honey Sauce (McDonald's), Fruit Leather

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like peppers, turnips and squid with a sodium/calorie ratio of 363.75%, which is a excessive amount. For a healthy person, 582 milligrams is 24.25% of your DRV (Daily Recommended Value) of sodium. This recipe has a average degree of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than about 43 percent of other foods. In the same way, this recipe has less sodium than around 16 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Pure Clover Honey (Ralphs), Toasted Sesame Oil (Roland), Tangy Tokyo Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This recipe has a safe amt of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than about 81% of other foods. Likewise, roughly 81% of all foods among all food groups have a greater sugar ratio. Having a ordinary quantity of sugar with a sugar/calorie ratio of 0.75%, it is around the same degree as blue cheese, fried chicken and provolone cheese. 0.75% of your daily limit of sugar will be met by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Syrup (Spring Tree), Sugar Free Hickory Maple BBQ Sauce (Nature's Hollow), Peanut Oil