How many calories are in Frieda's Asian Pears

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1 serving - it has around the same degree of calories as 0.23 lbs of butternut winter squash, 1.58 leek leeks (cooked), and 1.94 oz cooked lima and corn beans.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a above average amt of carbs. Here, within its own food group, this food has less carbs than around 32% of other foods. Likewise, nearly 5 percent of all foods among all food groups have a greater ratio of carbs to calories. With a carbs/calorie ratio of 100%, this food has a steep level of carbs (it has the same amt as foods like yam, juice and lemonade). 15 g is 5% of your recommended limit per day of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Sliced (1/2) avocado, Smooth Poblano Salsa

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like tomato soup, gluten free breads and zucchini at 0 milligrams per 200 calories, which is a limited amount. For most individuals, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in the same food group (fruit), this food has a minute degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. In the same way, this item has less cholesterol than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pineapple (Hometown Buffet), Frozen Raspberries (Whole Foods Market), Diced Peaches in Cups (Del Monte)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a immense quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 5% of other foods. Similarly, approximately 5% of all foods we analyzed have a greater ratio of fiber to calories. For a healthy female, 5 grams is 20% of your DRV (Daily Recommended Value) of fiber. Having a vast amt of fiber containing 8.33 grams per 100 calories, it is around the same amount as carrots, figs and gum.

    Overall Score

    Very High

    Alternatives: Diced Peaches Sweetened with Splenda (Del Monte), Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Healthy Kids Cherry Mixed Fruit (Del Monte)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be fulfilled by this specific serving size. Almost 71 percent of all foods we analyzed have a greater ratio of protein to calories. Yet, compared to foods in the same food group (fruit), this specific food has a above average amount of protein. In this case, around 26 percent of foods in this food group have a greater ratio of protein to calories. Having an average amt of protein with 6.67 grams for every 400 calories, it contains the same degree as papayas, hash browns and french fries.

    Overall Score

    Moderate

    Alternatives: Healthy Kids Cherry Mixed Fruit (Del Monte), Strawberry Fields Kit (Fresh Express), Frozen Strawberries (Splenda Sweetened) (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this specific food has less saturated fat than roughly 100% of all foods in our entire database. Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as peaches, mandarin oranges and whole grains.

    Overall Score

    Low

    Alternatives: Diced Pears in Light Syrup (Food Lion), Chunk Pineapple (Albertsons), Strawberry-Raspberry No-Cook Jam

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same amount as foods like watermelons, champagne and vodka). This food has a insubstantial amount of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than roughly 100% of other foods. Similarly, almost 100 percent of all foods in our system have a greater sodium ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Calimyrna Figs (Trader Joe's), Frozen Blueberries (Hannaford), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much sugars are in 1 serving?

    For a healthy male, 0 g is 0% of your daily limit. Having a trivial amt of sugar at 0 grams for every 300 calories, it is around the same amt as parmesan cheese, vodka and haddock. This item has a inconsiderable amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than roughly 100% of other foods. In the same way, about 100 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse), Avocado (Calavo), Grape Leaves in Vinegar Brine (Krinos)