Calorie Content in Eating Right Asian Sesame Ginger Vinaigrette Dressing Spray

10Calories

Per Serving

Number of Calories: Based on 10 sprays serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 10 sprays - it has the same amt of calories as 0.04 servings of french dressing, 0.08 tbsp poppyseed vegetable oil, and 2.58 g of granulated sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs at 60 g for every 300 calories, it is around the same amount as crackers, garlic and potato bread. Almost 78 percent of all foods in our entire database have a lower carbs ratio. In the same way, this specific food has a stiff amt of carbs compared to foods in the same food group. Here, around 37 percent of foods in this food group have a greater carbs/calories ratio. 2 grams is 0.67% of your daily recommended intake for most people.

    Overall Score

    High

    Alternatives: Horseradish Mustard (White Castle), Creamy Ranch Sauce (McDonald's), Ranch Salad Dressing (McAlister's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amount of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, at most 0 percent of all foods in our database have a lower ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be fulfilled by this food/serving size. This food has the same amount of cholesterol as foods like salad dressing, bread crumbs and zucchini with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Popcorn Party Balls, Grill Creations Chipotle Dry Marinade Mix (Weber), Marinara Pasta Sauce (Eating Right)

  • How much fiber are in 1 serving?

    Having a inconsiderable amount of fiber at 0 g per 400 calories, it contains the same amount as buttermilk, meatloaf and milk. 0% of your daily limit of fiber will be filled by 1 serving. Compared to foods in the same food group, this item has a tiny degree of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Flavorite), PC Organics Applesauce (Unsweetened) (President's Choice), Chunky Salsa (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of protein. In this case, within its own food group, this item has less protein than approximately 100% of other foods. Similarly, roughly 100 percent of all foods in our entire system have a greater ratio of protein to calories. This item has the same amount of protein as foods like coffee creamer, apple cider and fruit cocktail at 0 g for every 500 calories, which is a inconsiderable amount. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Soy Sauce, Cotija Queso Seco (Cacique), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as iced tea, pumpkins and sweetener. Nearly 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a insubstantial amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Iced Tea III, Tomato & Basil Pasta Sauce (Gia Russa), Honey Tarragon Mustard (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Roughly 5 percent of all foods among all food groups have a greater sodium ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a high quantity of sodium. In this case, roughly 17% of foods in this food group have a greater sodium/calories ratio. With a sodium/calorie ratio of 1000%, this item has a enormous level of sodium (it has the same quantity as foods like smoked salmon, broth and egg salad). 100 mg is 4.17% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Sucanat (Whole Foods Market), Squeeze Reduced Sugar Strawberry Fruit Spread (Smucker Foods), Savory (Ground)

  • How much sugars are in 1 serving?

    2.5% of your daily limit will be filled by this specific serving size. Roughly 78 percent of all foods among all food groups have a lower sugar/calories percentage. Similarly, this specific food has a moderate-high quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sugar than approximately 39 percent of other foods. With a sugar/calorie ratio of 40%, this item has a stiff level of sugar (it has the same quantity as foods like stir frys, cookies and italian dressing).

    Overall Score

    High

    Alternatives: Polynesian Sauce (Chick-fil-A), Bacon Wrapped Pesto Chicken, Thousand Island Dressing (Fatz Cafe)