How many calories are in Good Seasons Asian Sesame with Ginger Dressing

110Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 2 tbsp - it has around the same quantity of calories as 0.33 Bar chocolate flavored confectioners coating, 0.4 cups of homemade-style spaghetti sauce with meat and vegetables, and 94.02 tsp lemon juice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a fair amt of carbs compared to foods in its food group. Here, almost 36 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 22 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a below average quantity of carbs containing 6.36 g per 100 calories, it is around the same degree as turkey, seafood and caesar dressing. 2.33% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sheanut Vegetable Oil, Lite Caesar Dressing (Maple Grove Farms), Real Mayonnaise (Blue Plate)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited amt of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 100% of all foods in our system. This item has the same amount of cholesterol as foods like sweet rolls, cereal and pine nuts with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Country Gravy (Hometown Buffet), All-Natural Chunky Salsa (Mild) (Newman's Own), Crispy Pretzel Bars

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like grilled chicken, chicken wings and provolone cheese with a fiber/calorie ratio of 0%, which is a low amount. 0% of your daily recommended intake will be met by this specific serving size. This food has less fiber than around 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a poor degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Zesty Island Garlic Guacamole (Margaritaville), Italian Classics Marinara Sauce (Wegmans)

  • How much protein are in 1 serving?

    Nearly 100 percent of all foods among all food groups have a greater protein/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of protein. Here, roughly 100% of foods in this food group have a greater protein percentage. Having a minimum amount of protein with a protein/calorie ratio of 0%, it contains the same amount as vegetable oil, pickles and gum. For most people, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Soy Sauce, Gazpacho Salsa (The Silver Palate), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like cakes, beef and corn dogs containing 4.09 grams for every 300 calories, which is a stiff amount. This food has a immoderate degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 72 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 38 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Peach and Berry Salad, Concord Grape Jelly (Great Value), Cocktail Sauce (Hooters)

  • How much sodium are in 1 serving?

    This specific food has less sodium than about 25% of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a considerable degree of sodium. Here, nearly 49 percent of other foods in this food group have a lower ratio of sodium to calories. This specific food has the same degree of sodium as foods like nachos, bread crumbs and macaroni and cheese containing 818.18 mg for every 300 calories, which is a stiff amount. 300 milligrams is 12.5% of your daily recommended value for most people.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), Sugar Free Blackberry Seedless Preserves (Polaner), Simply Fruit Boysenberry (Smucker's)

  • How much sugars are in 1 serving?

    Having a stiff quantity of sugar with a sugar/calorie ratio of 21.82%, it has the same quantity as puddings, coconut milk and vinaigrette. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable amount of sugar. Here, roughly 48 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than roughly 36 percent of all foods we analyzed. 15% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Bay Leaf, Tourtiere Spices, Original Yumm! Sauce (Cafe Yumm!)